Dec 5, 2009 5:13 pm
Thinking about going on the DP carb cycling keto diet....
Sep 11, 2009 1:03 am
Training hard for 10m road race next month, feeling great but the weight training has decreased slightly as a result of running.
Aug 12, 2009 4:05 pm
I've lost inches in all the right places. 2 months more of cutting and should start seeing some abs I think.
Jun 15, 2009 11:29 am
starting to get vascularity back into my neck, bi's, forearms and shoulders!!! sweeeeeeeeeet!
May 18, 2009 5:34 pm
On a cut to get to 15% BF by late summer
Feb 23, 2009 1:01 pm
On a cut to get below 15% BF by summer
