penoi20 
"I want to gain muscle and lose fat. Pretty much want to get bigger at the least possible weight."
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To:
Jeverr
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From:
penoi20
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Jun 25, 2009 6:27pm
thanks for stoppin' by my page bro. Good lookin' out on the invite. keep hittin' that cold steel
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To:
Andredc90
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From:
penoi20
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May 30, 2009 6:06pm
Thanks for the invite bro. You got some pretty nice accomplishments and especially at 19. BIG ups
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To:
SuperMaine
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From:
penoi20
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Apr 19, 2009 1:31pm
what's up bro? just wanted to give you big ups on what u doing. good job man.
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To:
DawnMelanie
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From:
penoi20
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Feb 22, 2009 8:51pm
you cease to amaze me Dawn. Always doing it big
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To:
DrCoke
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From:
penoi20
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Feb 19, 2009 9:56pm
good lookin' out young.
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To:
NatalieF
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From:
penoi20
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Aug 6, 2008 4:18pm
just wanted to let you know, you've done a hell of a job and to keep up the work
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To:
Maraz82
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From:
penoi20
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Jun 24, 2008 5:01pm
ur the one in the black top, right? lol. lookin good
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To:
anneeblair
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From:
penoi20
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Apr 3, 2008 1:59am
From one Blair to another, just wanted to say Good Job and keep at it
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To:
thea_blair89
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From:
penoi20
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Apr 3, 2008 1:56am
just wanted to send some support to a fellow blair
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To:
leo.james
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From:
penoi20
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Apr 3, 2008 1:53am
stop usin' that "lightweight"
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To:
leo.james
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From:
penoi20
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Apr 3, 2008 1:53am
stop usin' that "lightweight"
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To:
ArmySoldier1
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From:
penoi20
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Feb 15, 2008 6:37am
thanks for the comment. and EOD is no joke. I chickened out. The best of luck to you with that. I'm sure you'll make it through
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To:
DawnMelanie
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From:
penoi20
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Feb 15, 2008 4:58am
thanks. You've done quite a fine job yourself.
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