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16inchmuscles
"Bench 270 (current 200 reps of 10) Get my endurence and stamina back!"

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 240.0 lb (109.1 kg) Change: 20.0 lb (9.1 kg)
Current: 260.0 lb (118.2 kg) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 12, 2009 260.0 lb (118.2 kg) 22.0 lb (10.0 kg) 9.2 %
May 1, 2009 238.0 lb (108.2 kg) -22.0 lb (-10.0 kg) -8.5 %
Feb 23, 2009 260.0 lb (118.2 kg) 5.0 lb (2.3 kg) 2.0 %
Feb 3, 2009 255.0 lb (115.9 kg) 5.0 lb (2.3 kg) 2.0 %
Dec 14, 2008 250.0 lb (113.6 kg) 15.0 lb (6.8 kg) 6.4 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 8, 2008 21.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 46.0" (116.8 cm) Change: 13.0" (33.0 cm)
Current: 59.0" (149.9 cm) Percent Change: 28.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 5, 2009 59.0" (149.9 cm) 6.0" (15.2 cm) 11.3 %
Feb 23, 2009 53.0" (134.6 cm) 4.0" (10.2 cm) 8.2 %
Aug 6, 2008 49.0" (124.5 cm) 3.0" (7.6 cm) 6.5 %
Jul 31, 2008 46.0" (116.8 cm) 0.0" (0.0 cm) 0.0 %
Jul 28, 2008 46.0" (116.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 161.0" (408.9 cm) Change: -143.0" (-363.2 cm)
Current: 18.0" (45.7 cm) Percent Change: -88.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 5, 2009 18.0" (45.7 cm) -0.5" (-1.3 cm) -2.7 %
Jan 20, 2009 18.5" (47.0 cm) 0.5" (1.3 cm) 2.8 %
Dec 18, 2008 18.0" (45.7 cm) 0.5" (1.3 cm) 2.9 %
Dec 2, 2008 17.5" (44.5 cm) 0.5" (1.3 cm) 2.9 %
Oct 5, 2008 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
 
Show Full History (8 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Aug 6, 2008 43.5" (110.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 1.0" (2.5 cm)
Current: 43.0" (109.2 cm) Percent Change: 2.4 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 5, 2009 43.0" (109.2 cm) 2.0" (5.1 cm) 4.9 %
Aug 6, 2008 41.0" (104.1 cm) -1.0" (-2.5 cm) -2.4 %
Jul 31, 2008 42.0" (106.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: -1.0" (-2.5 cm)
Current: 25.0" (63.5 cm) Percent Change: -3.8 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 5, 2009 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
Aug 6, 2008 25.0" (63.5 cm) -1.0" (-2.5 cm) -3.8 %
Jul 31, 2008 26.0" (66.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -1.0" (-2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: -5.9 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 5, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Aug 6, 2008 16.0" (40.6 cm) -1.0" (-2.5 cm) -5.9 %
Jul 31, 2008 17.0" (43.2 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 5, 2009 15.0" (38.1 cm) 0.5" (1.3 cm) 3.4 %
Aug 6, 2008 14.5" (36.8 cm) -0.5" (-1.3 cm) -3.3 %
Jul 31, 2008 15.0" (38.1 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 9.0" (22.9 cm)
Current: 19.0" (48.3 cm) Percent Change: 90.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 5, 2009 19.0" (48.3 cm) -35.0" (-88.9 cm) -64.8 %
Aug 6, 2008 54.0" (137.2 cm) 44.0" (111.8 cm) 440.0 %
Jul 31, 2008 10.0" (25.4 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.0" (0.0 cm)
Current: 18.0" (45.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 5, 2009 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Aug 6, 2008 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Jul 31, 2008 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 23, 2009 6'3.0" (1.9 m) 0'1.0" (0.0 m) 1.4 %
Aug 6, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jul 31, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jul 25, 2008 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 251.0 lb (114.1 kg) Change: 16.0 lb (7.3 kg)
Current: 267.0 lb (121.4 kg) Percent Change: 6.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 12, 2009 267.0 lb (121.4 kg) -38.0 lb (-17.3 kg) -12.5 %
Mar 9, 2009 305.0 lb (138.6 kg) 5.0 lb (2.3 kg) 1.7 %
Oct 14, 2008 300.0 lb (136.4 kg) 17.0 lb (7.7 kg) 6.0 %
Sep 13, 2008 283.0 lb (128.6 kg) 33.0 lb (15.0 kg) 13.2 %
Aug 7, 2008 250.0 lb (113.6 kg) -1.0 lb (-0.5 kg) -0.4 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 294.0 lb (133.6 kg) Change: 55.0 lb (25.0 kg)
Current: 349.0 lb (158.6 kg) Percent Change: 18.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 3, 2009 349.0 lb (158.6 kg) 99.0 lb (45.0 kg) 39.6 %
Aug 7, 2008 250.0 lb (113.6 kg) -44.0 lb (-20.0 kg) -15.0 %
Jul 25, 2008 294.0 lb (133.6 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 467.0 lb (212.3 kg) Change: -2.0 lb (-0.9 kg)
Current: 465.0 lb (211.4 kg) Percent Change: -0.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 3, 2009 465.0 lb (211.4 kg) 165.0 lb (75.0 kg) 55.0 %
Aug 7, 2008 300.0 lb (136.4 kg) -167.0 lb (-75.9 kg) -35.8 %
Jul 25, 2008 467.0 lb (212.3 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 156.0 lb (70.9 kg) Change: -98.0 lb (-44.5 kg)
Current: 58.0 lb (26.4 kg) Percent Change: -62.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 12, 2009 58.0 lb (26.4 kg) -16.0 lb (-7.3 kg) -21.6 %
Feb 23, 2009 74.0 lb (33.6 kg) 7.0 lb (3.2 kg) 10.4 %
Feb 3, 2009 67.0 lb (30.5 kg) 6.0 lb (2.7 kg) 9.8 %
Dec 2, 2008 61.0 lb (27.7 kg) -6.0 lb (-2.7 kg) -9.0 %
Sep 13, 2008 67.0 lb (30.5 kg) 17.0 lb (7.7 kg) 34.0 %
 
Show Full History (7 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 73.0 lb (33.2 kg) Change: -19.0 lb (-8.6 kg)
Current: 54.0 lb (24.5 kg) Percent Change: -26.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 23, 2009 54.0 lb (24.5 kg) -19.0 lb (-8.6 kg) -26.0 %
Jul 25, 2008 73.0 lb (33.2 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 54.0 lb (24.5 kg) Change: -7.0 lb (-3.2 kg)
Current: 47.0 lb (21.4 kg) Percent Change: -13.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 23, 2009 47.0 lb (21.4 kg) -7.0 lb (-3.2 kg) -13.0 %
Jul 25, 2008 54.0 lb (24.5 kg)


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