Member Since: Nov 8, 2008
BodyBlog Started: Dec 21, 2008
BodySpace Profile Visits:
Last 24 Hours: 45
Last 7 Days: 457
Overall: 14,042
Forum Posts: 7368
BodyBlog Entries: 0
Comments to Others: 366
Last Visit: Today, 9:21pm
Last Forum Post : Today, 8:46pm
Last Photo Upload : Dec 22, 2009 5:12pm
Last Profile Update: Yesterday, 4:51pm
Last Blog Post : Dec 21, 2008 2:35am
Wolf-Baron
Overall Goal: Gain 3 inches on my chest
Fit Status:
weight will start going up now
Real Name:
Brian Ray
Sex:
Male
Age:
18
Location:
Honolulu, Hawaii, United States
Occupation:
Online worker
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2008
How I Started:
Back in Jr. High, I used to always get picked on because of my size. I became the quiet kid that sat in the back of class. I hated that I was a twig, I just couldn't stand it.
Why I Love It:
Knowing different muscle groups helped me in school. Bodybuilding helped me socially. Working out has helped me find out who I truly was.
How I Stay Motivated:
Realizing that the amounts of weights that I lift increase from time to time gives me the confidence to keep going.
BB Accomplishments:
I can give other people in the world the motivation to realize that sky's the limit.
Forum Signature:
***Misc Motivational Crew***
Has a morbid fascination
<3 Creepy Chan <3
Dec 30, 2009
This member has not uploaded an after progress picture yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Gain 3 inches on my chest
Goal (Long):
I want to get a lot more thicker by the next 8 months. I worked on width this whole time so Thickness is my next objective
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Wolf-Baron does not have inspirational members yet.
Raw rackpull 405x12 @ 176lbs
Played: 261
Description: 405x12 Raw Rack Pulls @ 176lbs
DB Shoulder press 100x3 @ 176lbs
Played: 162
Description: New PR 10-22-2009
150x8 Weighted Dips
Played: 110
Description: New PR in 4 days November 04, 2009, 04:44 AM
285x4 BB Row @177lbs
Played: 116
Bottom Up Squat 295x1
Played: 59
225 Standing Military (Strict)
Played: 37
Bodybuilding Progress of 2009
Played: 36
Bodybuilding Progress of 2009
Played: 38
Why I like this video: My transformation
225 Standing Military (Strict)
Played: 12
Category: Training on Dec 21, 2008 2:35am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Nutrilite Nutrilite Double x
Started: Jan 02, 2009
Reason: This vitamin pack has everything I need in a days worth (check vid) :)
Nutrilite CLA 500
Started: Jul 10, 2009
Reason: Testing to see if this works
Started: Jul 18, 2009
Reason:
Review: Easy to use, and tangle free!
Overall Rating: 9/10
Taste Rating: N/A
Review: Great product, at first I was skeptical in thinking that this wouldn't work but damn, it...
Overall Rating: 10/10
Taste Rating: N/A
Review: Bad supplement, didn't feel any stronger, felt tired, stomach felt weird
Overall Rating: 1/10
Taste Rating: 5/10
User Title:
Paradise Lost
Number Of Posts:
7368 View All Posts
Posts Per Day:
16.05
Last Activity:
Today, 9:21pm
Recent Threads:
Monday: Chest/Triceps/Delts/Calves
Tuesday: Back/Biceps/Forearms/abs
Wednesday: Delts
Thursday: Legs/Calves/Abs
Friday: Upper Body
Saturday: off
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Bodybuilding a Scientific Approach
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[ Leave Wolf-Baron a Comment ]
Kato-Gracie [ View Profile ]
Today, 11:28am
thx 4 adding.
CharH06 [ View Profile ]
Feb 6, 2010 8:15pm
Hows it going baron brah.
confidenceNsuccess [ View Profile ]
Feb 5, 2010 1:11pm
Np man, I love your dedication.
newday2407 [ View Profile ]
Feb 1, 2010 6:07pm
ok man got you good luck on the how many contest have you been in
newday2407 [ View Profile ]
Feb 1, 2010 5:54pm
hey man, good progress, yo still trying to figure out why people hold up newspapers in thier pics.
Ralph-Beezy [ View Profile ]
Jan 28, 2010 3:13am
Sounds pretty badass. How do I join?
Ralph-Beezy [ View Profile ]
Jan 28, 2010 1:21am
i dont know man i'm stil getting used to this place. what goes on in these forums?
RomantriX [ View Profile ]
Jan 27, 2010 4:32pm
I'll check that out inna little bit when I get back from the gym. Peace hommie
RomantriX [ View Profile ]
Jan 27, 2010 3:43pm
lol. Yeah I've been doing the same-thing everyday. Writing bodybogs and ****. ahha How do I get to this forums thing?
RomantriX [ View Profile ]
Jan 27, 2010 1:14pm
Hey there Brian, Thanks for joining "Fighting Yourself to Win." I know all of your goals will be accomplished! Lets work hard and work together each step of the way. Remember you can do anything you set your mind to. -Train Hard ~Shook of RomantriX
RomantriX [ View Profile ]
Jan 27, 2010 1:10pm
What do I post there?
Arm_Wrestler [ View Profile ]
Jan 24, 2010 2:53am
Great Progress man! Keep it up. You will be huge.
RomantriX [ View Profile ]
Jan 24, 2010 1:52am
Real good dude. Progressing fast! What you been up too?
Ralph-Beezy [ View Profile ]
Jan 24, 2010 1:20am
nice man
Ralph-Beezy [ View Profile ]
Jan 24, 2010 1:11am
no prob it was very touching haha
Ralph-Beezy [ View Profile ]
Jan 24, 2010 12:29am
i like the new video man
ninjinja [ View Profile ]
Jan 19, 2010 8:49pm
Great new Avi buddy
zovianius [ View Profile ]
Jan 15, 2010 7:55am
Thanks for your encouragement bro! I'm back to 10/10. Just came back from my evening spinning + swim. Your effort is not wasted. =)
TrailrParkTrash [ View Profile ]
Jan 13, 2010 12:11am
looking pumped in the updates Brian! all the best in the new year!
bookeem [ View Profile ]
Jan 11, 2010 12:47pm
lol im all late on the profile comment..
happy new year homie