• REAL NAMEBRIAN RAY
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONHONOLULU, HI
  • OCCUPATIONONLINE WORKER
  • GYM24 HOUR FITNESS

OVERALL GOAL///GAIN MUSCLE

"filled out my chest! goal completed...now what :("

Current Body Composition

Current Weight

215Lbs.

Current Body Fat

10%
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Lean Body Mass

193.5Lbs.

Body Fat

21.5Lbs.
Weight & Body Fat Goals
No Goal Set

Wolf-Baron has not yet set a weight and body fat goal.

Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Muscle Memory Workout Log

Fri Aug 31 00:13:03 MDT 2012
Forum: Workout Journals
Replies: 119 | Views: 4,555

therapy for gangsters (mac lethal)

Tue Apr 03 01:35:02 MDT 2012
Forum: Music
Replies: 0 | Views: 328

Motivational Website

Thu Mar 01 19:51:28 MST 2012
Forum: Motivation
Replies: 4 | Views: 859
Latest Blog Entries

The Start of the Hatfields Log

posted in Training: Dec 30, 2010 11:39am
Start June 17th (Day 1) Flat BB Bench Press: 145x12, 185x12, 195x...

Welcome!

posted in Training: Dec 28, 2010 9:57pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first pos...
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