Member Since: Nov 8, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 31
Last 7 Days: 199
Overall: 10,584
Forum Posts: 5800 BodyBlog Entries: 0Comments to Others: 280
Last Visit: Today, 9:01pmLast Forum Post : Today, 1:06pmLast Photo Upload : Sep 15, 2009 11:37pmLast Profile Update: Nov 6, 2009 9:18pmLast Blog Post : Dec 21, 2008 2:35am
Wolf-Baron
Fit Status:
I need more mass
Real Name: Brian Ray
Sex: Male
Age:
Location:
Occupation: Online worker
Personal Website:
Primary Gym:
College:
High School:
When I Started: Nov, 2008
How I Started: Bought myself Nutrilite double x on my second month of lifting weights. I started seeing results in 2 weeks, I felt stronger, smarter, and had more focus. About one and a half months later, I started seeing results in the mirror, now im hooked lol
Why I Love It: Knowing different muscle groups helped me in school. Bodybuilding helped me socially. Working out has helped me find out who I truly was.
How I Stay Motivated: Realizing that the amounts of weights that I lift increase from time to time gives me the confidence to keep going.
BB Accomplishments: I can give other people in the world the motivation to realize that sky's the limit.
Forum Signature: I See Shadows on The Road Again, Wonderin' if They Commin' For My Soul.
NA meeting recovery: Day 17
My website: http://www.bray5.qhealthzone.com/
Nov 2, 2008
Jul 31, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): sick
Goal (Long): I want to get a lot more thicker by the next 8 months. I worked on width this whole time so Thickness is my next objective
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Wolf-Baron does not have inspirational members yet.
150x8 Weighted Dips
Played: 11 Description: New PR in 4 days November 04, 2009, 04:44 AM
275x3 BB Row @ 176lbs
Played: 42 Description: New PR 10-20-2009
DB Shoulder press 100x3 @ 176lbs
Played: 81 Description: New PR 10-22-2009
Weighted Dips 100x8 @176lbs
Played: 41
Strict Military Press 185x2 @ 176lbs
Played: 83
Raw rackpull 405x12 @ 176lbs
Played: 123
Weighted Dips 120x8 @ 177lbs
Played: 2
Side Tri Pose (Baronthedivined)
Played: 13
BB Curls 115x3 (Strict)
Played: 17
285x4 BB Row @177lbs
Played: 27
abs
Played: 46 Why I like this video: my random video
150x8 Weighted Dips
Played: 31 Why I like this video: New PR
Category: Training on Dec 21, 2008 2:35am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Nutrilite Nutrilite Double x
Started: Jan 02, 2009
Reason: This vitamin pack has everything I need in a days worth (check vid) :)
Nutrilite CLA 500
Started: Jul 10, 2009
Reason: Testing to see if this works
Started: Jul 18, 2009
Reason:
Review: Easy to use, and tangle free!
Overall Rating: 9/10
Taste Rating: N/A
Review: Great product, at first I was skeptical in thinking that this wouldn't work but damn, it...
Overall Rating: 10/10
Taste Rating: N/A
Review: Bad supplement, didn't feel any stronger, felt tired, stomach felt weird
Overall Rating: 1/10
Taste Rating: 5/10
User Title: Loves Creepy Chan
Number Of Posts: 5800 View All Posts
Posts Per Day: 15.85
Last Activity: Today, 9:01pm
Recent Threads:
Monday: Chest/Triceps
Bodyparts:
Magazines:
Muscle Development, and Flex
Cheat Foods:
Workout Music:
Disturbed
Rise Against
Children Of Bodom
Supplements:
[ Leave Wolf-Baron a Comment
tiger04 [ View Profile ] Nov 6, 2009 5:42am
what up? nm going on here, get at me!
tiger04 [ View Profile ] Oct 30, 2009 3:05pm
ne updates? none here!
sharebare [ View Profile ] Oct 21, 2009 10:58pm
its goin great! thank you for asking! how about yourself? what is your lastest goal? =)
Mr.Leather [ View Profile ] Oct 21, 2009 9:12pm
dude how do you make a thread lol
nadiahawaii [ View Profile ] Oct 19, 2009 9:41pm
Aloha! I miss Hawaii so much :( I lived there fo rthe last 4 yrs. This Maryland cold weather is just depressing!! How's your training?
sharebare [ View Profile ] Oct 18, 2009 12:24am
hahaha! dont evenjoke about that!! i know people who mad photoshop!! LOL well yeah it was a compliment. so keep up the hard work.
tiger04 [ View Profile ] Oct 11, 2009 4:04pm
ne updates? no big updates here!
dwidmer2 [ View Profile ] Oct 11, 2009 9:30am
haha. and why would I forget? are you starting to doubt yourself now? haha
dwidmer2 [ View Profile ] Oct 10, 2009 11:42pm
how's it been going? ready to give me that piggyback ride yet?
r_king81 [ View Profile ] Oct 6, 2009 10:31pm
thanks bro keep training hard !
Nole18 [ View Profile ] Oct 6, 2009 8:04pm
Hey is there anyway of losing bodyfat with out losing weight I've been bulking and I'm at 139
SuzMax [ View Profile ] Oct 6, 2009 5:35pm
Thanks so much for commenting on my photo. I really appreciate it! :)
jayxb3 [ View Profile ] Oct 6, 2009 2:03pm
oh yeah man lol
jayxb3 [ View Profile ] Oct 6, 2009 2:03pm
oh yeah man lol
jayxb3 [ View Profile ] Oct 6, 2009 1:51pm
oh yeah man lol
jayxb3 [ View Profile ] Oct 6, 2009 1:30pm
your welcome man your an inspiration! Thank you
JOHN WEBB [ View Profile ] Oct 6, 2009 9:55am
Thanks a billion --- please keep me encouraged.
Mr.Leather [ View Profile ] Oct 5, 2009 11:42pm
you should put that video up lol i did
JOHN WEBB [ View Profile ] Oct 5, 2009 6:13am
Thanks -- Please keep me encouraged.
tiger04 [ View Profile ] Oct 3, 2009 6:47am
np, u plan to post another update thread soon? jc!
