Member Since: Nov 8, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 117
Last 7 Days: 264
Overall: 11,248
Forum Posts: 6006 BodyBlog Entries: 0Comments to Others: 292
Last Visit: Today, 5:31pmLast Forum Post : Today, 5:30pmLast Photo Upload : Yesterday, 6:49amLast Profile Update: Yesterday, 3:32pmLast Blog Post : Dec 21, 2008 2:35am
Wolf-Baron
Overall Goal: I might Compete in 2010
Fit Status:
I need more mass
Real Name: Brian Ray
Sex: Male
Age:
Location:
Occupation: Online worker
Personal Website:
Primary Gym:
College:
High School:
When I Started: Nov, 2008
How I Started: Bought myself Nutrilite double x on my second month of lifting weights. I started seeing results in 2 weeks, I felt stronger, smarter, and had more focus. About one and a half months later, I started seeing results in the mirror, now im hooked lol
Why I Love It: Knowing different muscle groups helped me in school. Bodybuilding helped me socially. Working out has helped me find out who I truly was.
How I Stay Motivated: Realizing that the amounts of weights that I lift increase from time to time gives me the confidence to keep going.
BB Accomplishments: I can give other people in the world the motivation to realize that sky's the limit.
Forum Signature: Log: http://forum.bodybuilding.com/showthread.php?t=116393491
**Team Tattooed Angels** Deviant Grown
My website: http://www.bray5.qhealthzone.com/
Nov 2, 2008
Jul 31, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I might Compete in 2010
Goal (Long): I want to get a lot more thicker by the next 8 months. I worked on width this whole time so Thickness is my next objective
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Wolf-Baron does not have inspirational members yet.
150x8 Weighted Dips
Played: 29 Description: New PR in 4 days November 04, 2009, 04:44 AM
275x3 BB Row @ 176lbs
Played: 55 Description: New PR 10-20-2009
Weighted Dips 100x8 @176lbs
Played: 55 Description: New PR 10-21-2009
Raw rackpull 405x12 @ 176lbs
Played: 137
Weighted Dips 120x8 @ 177lbs
Played: 4
Side Tri Pose (Baronthedivined)
Played: 26
285x4 BB Row @177lbs
Played: 38
abs
Played: 74 Why I like this video: my random video
150x8 Weighted Dips
Played: 36 Why I like this video: New PR
Category: Training on Dec 21, 2008 2:35am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Nutrilite Nutrilite Double x
Started: Jan 02, 2009
Reason: This vitamin pack has everything I need in a days worth (check vid) :)
Nutrilite CLA 500
Started: Jul 10, 2009
Reason: Testing to see if this works
Started: Jul 18, 2009
Reason:
Review: Easy to use, and tangle free!
Overall Rating: 9/10
Taste Rating: N/A
Review: Great product, at first I was skeptical in thinking that this wouldn't work but damn, it...
Overall Rating: 10/10
Taste Rating: N/A
Review: Bad supplement, didn't feel any stronger, felt tired, stomach felt weird
Overall Rating: 1/10
Taste Rating: 5/10
User Title: Loves Creepy Chan
Number Of Posts: 6006 View All Posts
Posts Per Day: 15.68
Last Activity: Today, 5:31pm
Recent Threads:
Monday: Chest/Triceps
Bodyparts:
Magazines:
Muscle Development, and Flex
Cheat Foods:
Workout Music:
Disturbed
Rise Against
Children Of Bodom
Supplements:
[ Leave Wolf-Baron a Comment
dwidmer2 [ View Profile ] Yesterday, 9:17am
hey, how's it going?
golfer1889 [ View Profile ] Yesterday, 7:48am
but what did you eat man? without puttin on any fat? mines going well, im at a good weight, just waiting another month to start bulking, i need alot of help clean bulking
golfer1889 [ View Profile ] Yesterday, 7:41am
wow! how did you do that?
skikyle [ View Profile ] Yesterday, 6:57am
Lean and and defined! Lookin good.
golfer1889 [ View Profile ] Nov 17, 2009 7:18am
lookin good dude! hows the progress?
dedehotguh [ View Profile ] Nov 15, 2009 9:38pm
hey how your training goin..still strong i hope
espenskagestad [ View Profile ] Nov 15, 2009 3:38am
hi
hope i can talk on:
espenskagestad@hotmail.co m
espenskagestad@yahoo.com
my AIM name:
espen Skagestad
so if you would add me so you can do that
regards from Espen
bookeem [ View Profile ] Nov 14, 2009 12:41pm
no problem, thank you and keep going hard man...
TrailrParkTrash [ View Profile ] Nov 13, 2009 3:57am
looking shredded in the update Brian!
tiger04 [ View Profile ] Nov 12, 2009 5:49am
nw, keep it up!
tiger04 [ View Profile ] Nov 11, 2009 5:41am
ne updates bro? cn some weight gain here, u?
tiger04 [ View Profile ] Nov 6, 2009 5:42am
what up? nm going on here, get at me!
tiger04 [ View Profile ] Oct 30, 2009 3:05pm
ne updates? none here!
sharebare [ View Profile ] Oct 21, 2009 10:58pm
its goin great! thank you for asking! how about yourself? what is your lastest goal? =)
Mr.Leather [ View Profile ] Oct 21, 2009 9:12pm
dude how do you make a thread lol
nadiahawaii [ View Profile ] Oct 19, 2009 9:41pm
Aloha! I miss Hawaii so much :( I lived there fo rthe last 4 yrs. This Maryland cold weather is just depressing!! How's your training?
sharebare [ View Profile ] Oct 18, 2009 12:24am
hahaha! dont evenjoke about that!! i know people who mad photoshop!! LOL well yeah it was a compliment. so keep up the hard work.
tiger04 [ View Profile ] Oct 11, 2009 4:04pm
ne updates? no big updates here!
dwidmer2 [ View Profile ] Oct 11, 2009 9:30am
haha. and why would I forget? are you starting to doubt yourself now? haha
dwidmer2 [ View Profile ] Oct 10, 2009 11:42pm
how's it been going? ready to give me that piggyback ride yet?
