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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
210
Lbs.
Jan 22, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-10-10,2011-10-11,2011-11-01,2011-11-22,2012-01-22
197,197,200,205,210
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
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My Nutrition Philosophy View My Full Nutrition Philosophy
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My Supplement Philosophy View My Full Supplement Philosophy
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My Motivation Philosophy View My Full Motivation Philosophy
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13donniedarko is now friends with spek578.