Nov 17, 2009 4:40am

Hey man, hope the back turned out OK. I am in Afghanistan now, living the dream. I have been here for a few weeks and still not at the right camp yet, which is crap. I havnt lifted in a while and am feeling like hell for it. I hope everything is going great for you, take it easy brother.

Nov 17, 2009 4:33am

I am in Afghanistan now, been here about 3 weeks. Still not at the right camp though, living in a nice big transient tent festering with sickness, but thats normal. Glad u made it back brother.

Oct 9, 2009 11:32am

Congrats on the PT test. I just got back from a week in the field, pouring down rain and cold, but of course it was fun. Learned alot of new TTPs, **** is changing constantly anymore.

Oct 9, 2009 11:29am

Im doing good bro, hope for the same your way. I am a couple weeks out from Afghanistan. I just got back from the field, been out for a week in the pouring down rain and cold, pretty good ****. How is training going?

Sep 30, 2009 7:31am

Whats up bro, how has life been treating you. I have a few more weeks and Ill be chilling in Afghanistan, cant wait.

Sep 30, 2009 6:18am

Its going good bro, real close to my deployment.

Aug 28, 2009 11:53am

Whats up bro, good luck with the competition. Sorry I have been MIA for a few weeks with the training, but Uncle Sam has had me busy as hell. I will be sending an email you way for my next few sessions, either today or tomorrow. Kill the show bro.

Aug 28, 2009 11:42am

I am going to be at Leatherneck.

Aug 28, 2009 11:41am

I am good, I just got back from Hunter Liggett out in Cali. Great training out there but I havnt had much time for the gym. Been working out for the PT test though, I have a record in a month as well. I have my orders for Afghanistan too, so I will be able to hit the gym again full spead real soon.

Jul 29, 2009 1:35pm

I will be back in the sand box real soon, going through all of my MOB training right now.

Jul 29, 2009 1:34pm

Insanely busy, I am in between military trainings right now. My lifting and eating has been pretty bad, due to my schedule. I cant wait to get over to the sandbox so I can get on a schedule. How is life your way?

Jul 5, 2009 2:05pm

Progress is looking good. Gaining mass and getting cut, keep up the good work.

Jul 5, 2009 2:03pm

Thanks alot brother. I am getting ready to step the cardio and endurance training up a notch for a few weeks, hoping to cut a little BF. How are things going your way?

Jul 5, 2009 2:02pm

Thank you very much. Myself and all of the Service Members appreciate the support. I am getting ready for my third trip over to the big sand box. I will be training most of the summer and going over before fall.

Jul 5, 2009 1:07pm

I am still hitting PRs on most of my workouts. I havnt been doing cardio and abs like I should because of time restraints. I also having been eating and sleeping enough, but thats to be expected right now. The next couple weeks I am going to lower my volume during lifting and up my cardio and endurance style training while its nice outside.

Jul 2, 2009 11:40am

Its going well back to the gym after a week of moving. Getting ready to head back to the sandbox, and have a very busy schedule ahead of me to get ready. It is really messing up my eating and sleeping. I am just trying to do enough to maintain right now. How have you been?

Jul 2, 2009 11:38am

Thats cool, I just got finished moving back to MD to my dads to get ready for my deployment. There was no reason for me to keep an empty apartment. I missed a week of the gym becuase of moving and havnt been eating or sleeping right. I leave in less than a week for more military training to get prepared for the big sandbox.

Jun 17, 2009 5:30pm

Staying steady and keeping up the strength progress.

Jun 17, 2009 5:29pm

Damn, really sorry to hear about that bro. Just keep your head up and stay positive. I hope all is well.

Jun 17, 2009 5:26pm

I hope everything smooths out for you bro. I am doing good. I have a busy summer ahead of me to get ready to go back overseas again. I am glad I got my vacation in early this year.