Member Since: Oct 9, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 4
Overall: 893
Forum Posts: 9 BodyBlog Entries: 0Comments to Others: 3 Forum Rep (? ) :
Last Visit: Feb 3, 2009 7:38amLast Forum Post: Never Last Photo Upload : Oct 11, 2007 11:08amLast Profile Update: Mar 11, 2008 2:39pmLast Blog Post : Dec 8, 2008 1:38pm
13COX13
Overall Goal: The LORD gave me the tools to build what I have become....and what i am going to be.
Fit Status:
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Ask 13COX13 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Ryan
Sex: Male
Age: 26
Location: Saint Petersburg, Florida, United States
Occupation: Computer Engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started: 1998
How I Started: Played College Baseball....Strength & Conditioning Coach thought it was something i should persue when my ball career was over in 05'
Why I Love It: Its a release for me....almost spiritual when i get zoned in....really no place else i'd rather be!
How I Stay Motivated: My MIND
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): The LORD gave me the tools to build what I have become....and what i am going to be.
Goal (Long): Stay focused on a strict diet while progressing with my power.
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 5%
Upcoming Contest:
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User Title:
Number Of Posts: 9 View All Posts
Posts Per Day: 0.01
Last Activity: Feb 3, 2009 7:36am
Recent Threads:
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[ Leave 13COX13 a Comment
muscleric [ View Profile ] Dec 25, 2007 10:36am
ryan, big man, happy ripped and merry shredded Christmas, Peace, Rich
intensetraining [ View Profile ] Dec 4, 2007 6:31pm
Hey Ryan,
thanks for adding me.
keep up the great work!
nockowt1 [ View Profile ] Dec 4, 2007 4:54pm
Nice numbers and nice ink. Good luck with your goals.
healthyone [ View Profile ] Oct 11, 2007 11:48am
Hi Ryan ~ Thank you for such sweet comments :) Best of luck with all your bb goals. Have a wonderful day!
ivy78 [ View Profile ] Oct 9, 2007 8:37pm
Yeah I think smaller would be a good idea. I was thinking of getting one on my upper back of a dragon. I also wanna get a black widow spider on the lower part of my tummy off to the side.
ivy78 [ View Profile ] Oct 9, 2007 8:26pm
You are welcome :) But i really want one, lol.
Adina [ View Profile ] Oct 9, 2007 1:43pm
LOVE your tats!
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