Last Visit: Sep 20, 2009 11:20am Last Forum Post: Sep 1, 2009 5:09am Last Photo Upload:Never Last Profile Update: Jul 8, 2009 10:53pm Last Blog Post: Jun 13, 2009 7:29pm
Just started my freshmen year of college, weighing in at about 164 pounds.
Goal (Long):
I want to create an eating plan that is reasonably easy to follow as well as stick with the plan for as long as I can. I'm going to weed out fast food and pop entirely out of my diet. I will work towards allowing myself 1 cheat meal a week, whereas I will start with 1-2 cheat days. The diet will require planning, organization and adherence to details. I look forward to it!
As for my physical goals I want to reach these maxes:
Bench - 225x5
Squat - 300x5
Deadlift - 325x5
Pull Ups - 1x40
4 months to go.
Weight Goal:
I want to GAIN 16 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: May 19, 2008 2:49pm
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Awesome profile! I wrestled in highschool and I loved it so much. The things I learned in wrestling will forever effect my perspective. The raw disipline, the truth to yourself that you learn. How was your season of wrestling? When does Freestyle start? Why do you want to wrestle a higher weight? I enjoyed wrestling the 122-129lbs class.
Hey, another wrestler here devoted to gaining some muscle for next year. Good luck with everything, hope to see some pictures of you with your arm up :)
-Big time wrestler. I grappled in high school as well (winning states @ 140 pounds my senior year). Good luck with your goals. Let me know if you need any assistance.
