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12weekhardbody

"I want a butt so firm that it makes a quarter scared."

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12weekhardbody's Progress Pictures

22 Progress Pictures

Before After
Oct 28, 2008 Aug 7, 2009
Beginning "unwrap ur Abs" at 121 lbs
Sad that THIS is the best pic of the day.
My secret to 60 pack abs? A croqueted swimsuit and and no sunscreen on the abs :D

All Progress Pictures
Beginning
Oct 28, 2008
Just because I am wearing orange and am fromTN does not mean that I like football!

Beginning "unwrap ur Abs" at 121 lbs
Oct 28, 2008
Sad that THIS is the best pic of the day.

Beginning
Oct 29, 2008
I feel pretty, oh so pretty! NOT!

Nov 17, 2008
I need to learn how to pose from this angle!! Slight improvement from last month. Can't wait to see next month

Nov 17, 2008
Abs Challenge AND almost 30 days eating clean.

Nov 17, 2008
Biggggg differance in the abs thanks to the abs challenge

Dec 24, 2008
The end of the abs challenge and beginning of CHA from Team SciVation. Weight is at 120.5.

Dec 24, 2008
Why the hell didn't anybody get me a matching outfit for Christmas?

Dec 24, 2008
See these guns. They are shooting people down. Just started lifting 20# dumbbells. Goal is to lift 25's by the end of Jan.

start of 28 days clean eats
Jan 30, 2009

start of 28 days clean eats
Jan 30, 2009

start of 28 days clean eats
Jan 30, 2009

Jun 28, 2009
23% body fat. Weight 126. Goal is 15% body fat and 115. Started cardio this past week and still do 5 days of lifting with a trainer.

Jun 28, 2009
BIG improvement in the arse region. The legs?? Not so much in the looks department but they FEEL tighter.

Jun 28, 2009
My lats are filling out although nobody can see them from these pics.

Jun 28, 2009
Just trying to see if there is a difference in my hips and belly....

Jul 27, 2009

Jul 27, 2009
Lookin' better : ).

Jul 27, 2009
Still at 126 but I look leaner and more muscular.

Jul 27, 2009
Yet another back shot.

Jul 29, 2009
Cute kids. Cute suit. Stupid tan lines....wait until you see my 60 pack abs!

Aug 7, 2009
My secret to 60 pack abs? A croqueted swimsuit and and no sunscreen on the abs :D


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