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Membership Info
Member Since: Feb 20, 2008
BodyBlog Started: Aug 11, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 23
  • Overall: 4,967
Forum Posts: 80
BodyBlog Entries: 94
Comments to Others: 548
Forum Rep (?) :

Activity
Last Visit: Nov 27, 2009 6:07pm
Last Forum Post: Aug 19, 2009 11:51am
Last Photo Upload: Never
Last Profile Update: Nov 23, 2009 12:03pm
Last Blog Post: Nov 7, 2009 8:52am

Friends Stats
Fan Club (?) : 10
Mutual Friends (?) : 224
Stalking (?) : 2
Inspiring (?) : 2

12weekhardbody

Overall Goal:  I want a butt so firm that it makes a quarter scared.

Fit Status:  I'm doing cardio! Can you believe it?

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Katie
Sex:
Female
Age:
31
Location:
Tennessee, United States
Occupation:
stay-at-home momma
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2004
How I Started:
I technically gave birth in 2003 to only one boy but it looked like I was carrying triplets- 1 in my belly and 2 in my ass.
Why I Love It:
I managed to lose all 45 pounds that I gained from pregnancy #1(and an additional 12 more) all because I got off my butt. It helped me gain only 22 pounds the 2nd time around.
How I Stay Motivated:
I always feel better when I leave the gym.
BB Accomplishments:
I can do 3 pull-ups, people!
Forum Signature:
FIT in one hand, WANT in the other
Last Updated: Aug 11, 2008 3:13pm

What 12weekhardbody Is Up To:
Nov 23, 2009
12weekhardbody changed Weight from 125.5 lbs. to 124 lbs., a 1.5 lb. loss in 138 days
Nov 7, 2009
12weekhardbody created a new blog entry, "3 days later"
Sep 22, 2009
12weekhardbody created a new blog entry, "It's On"
See Last 82 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 28, 2008 Aug 7, 2009
Beginning "unwrap ur Abs" at 121 lbs
Sad that THIS is the best pic of the day.
My secret to 60 pack abs? A croqueted swimsuit and and no sunscreen on the abs :D
Last Updated: Aug 11, 2009 7:04am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Nov 23, 2009 12:03pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 8, 2009 1:09pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want a butt so firm that it makes a quarter scared.
Goal (Long):
I have gained and lost the same damn 5 pounds 3 times this year. I want this crap gone and even more. I hurt my hamstring in June and didn't workout for 4 weeks. When I started up again I went all out in the gym and hurt it again. I always eat poorly when I don't feeI well and gain weight. I would love to turn my husband into a butt man (he's currently a boob man). I want a butt that everyone wants to spank!! I know how to eat but have let myself eat my weight in sweets far to often. I need motivation and to be pushed.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Sep 2, 2009 6:42pm

Members That Inspire 12weekhardbody:
TDetroit [ BodySpace ]
EVen though his life has change drastically this year, he hasn't given up. I admire him for his courage.
vhart07 [ BodySpace ]
If I looked this damn good, I'd move to a nudist colony :).
View all 6 members who inspire 12weekhardbody »

BodyAnswers
12weekhardbody has answered 10 of 67 total questions.
View all 10 of 12weekhardbody's BodyAnswers »

What time of day do you usually workout?
Morning
- Updated Jan 27, 2009 6:20pm

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Rarely
- Updated Jan 27, 2009 6:18pm

What do you do before your workout to get motivated and energized?
I get out of bed and go to the gym. That usually works!
- Updated Nov 2, 2008 4:33pm

View all 10 of 12weekhardbody's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 2, 2009 6:42pm

Videos of 12weekhardbody
This Member has not entered any Videos yet.
Last Updated: Sep 2, 2009 6:42pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 2, 2009 6:42pm

Latest BodyBlog Entry (94 Posts Total)
Category: Training on Nov 7, 2009 8:52am

I had surgery this past Wednesday to remove a thingie from my abdomen as well as some skin. The surgery was suppose to take 5 hours but ended up taking about eight. The surgeon removed 2 or 3 cysts and about 2 pounds of skin and fat.

I was more worried about the anesthesia than any thing. ...


Current Supplements:
EAS Myoplex Original Ready To Drink, 12 Shakes, French Vanilla
Started: Jan 01, 2008
Reason: 
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: Sep 01, 2008
Reason: 
Last Updated: Aug 11, 2008 3:26pm

Supplement Reviews
Walden Farms Calorie Free Syrup, 12 Oz., Chocolate
Review:  This syrup smelled so good but it was a disappointment when it came to taste. I ate it on...
Overall Rating:  3/10
Taste Rating:  N/A
Last Updated: Aug 11, 2008 3:26pm

Forum Activity:
User Title: Registered User
Number Of Posts: 80 View All Posts
Posts Per Day: 0.12
Last Activity: Nov 23, 2009 12:14pm
Recent Threads:


Workout Program:
I am doing whatever the ol' trainer says to do with a big smile on my face and curse words flying out of my mouth.
Last Updated: Aug 11, 2008 3:26pm

Favorites
Healthy Foods:
  • natural peanut butter
  • bananas
  • oatmeal
Cheat Foods:
  • if there's sugar in it then I'll eat it
Workout Music:
  • Beastie Boys
Last Updated: Aug 19, 2008 11:32am

Friends (226)









Last Updated: Aug 20, 2009 4:26am

Visitor Comments (683)
[ Leave 12weekhardbody a Comment ]
Just another day at the beach TheCrab [ View Profile ]
Nov 24, 2009 1:55pm
Glad you're back to doing something. Go easy, but push yourself as far as they'll let you. Mine is coming along, thanks for asking. They tell me everything is on schedule, but I don't know how they can tell when all they let me lift is little bitty dumbbells. Have a great Thanksgiving and keep working hard!
Just another day at the beach TheCrab [ View Profile ]
Nov 23, 2009 12:13pm
Saw your weight loss pop up and thought I'd check on you. How's the recovery coming?
1990 vs 2009 - 1 mth before turning 48
Al--1961 [ View Profile ]
Nov 20, 2009 12:22pm
I'll take it as a compliment, Katie, & chose to believe that you think I looked like Magnum (right, right?!). But he probably had better legs.....LOL. Sure was a lot taller. BTW, I loved that show.
Just me getting on with my life! :) zuebee [ View Profile ]
Nov 17, 2009 9:49pm
Hey girl! You are looking awesome!!! I'm back from my "vacation" after a death in the family. Your progress is great to see. Glad to know things are well with you. :)
HermTheWorm [ View Profile ]
Nov 12, 2009 7:36pm
How is your training going? When are we going to see a progress picture? You already have a smoking ass (can I say that?) when you take it to the next level it will be insane. Do some videos.
Just another day at the beach TheCrab [ View Profile ]
Nov 12, 2009 7:03pm
Let that heal. You don't want to tear stitches under the skin or you'll regret it later. I may have taken a kick in the ass out the door. She doesn't like missing workouts any more than I do and she was not happy having to miss that one. Heal up and get back at it!
HermTheWorm [ View Profile ]
Nov 11, 2009 11:47pm
How are you?
Just another day at the beach TheCrab [ View Profile ]
Nov 10, 2009 6:23pm
That is awesome. How long before the doc will let you lift again? I dodged a bullet with my shoulder and I still haven't had surgery (other than the I don't want any more kids kind). You must be going nuts wanting to get back at it. Mrs. Crab is a little banged up herself. Foot problem that caused her to miss our leg workout this AM. First time in a while she couldn't go. Kind of pissed her off. Hopefully you can get back at it and pick right up where you left off.
Just another day at the beach TheCrab [ View Profile ]
Nov 10, 2009 1:54am
Its only a partial tear. Rehab for now and we'll see what happens. Good news for sure. How is your recovery coming?
Just another day at the beach TheCrab [ View Profile ]
Nov 7, 2009 9:28am
That doesn't sound fun. Hope you can heal up and get back at it quickly. Rehab is going well. Once the doc reads my MRI on Monday I'll know whats what. Still got my fingers crossed that I don't need surgery. Have you been able to do anything workout wise?
ShanBL [ View Profile ]
Nov 7, 2009 9:20am
It's good to see you back :)
Just another day at the beach TheCrab [ View Profile ]
Nov 3, 2009 3:41pm
Just where in the hell have you been hiding at young lady?
Lounging by the pool Mrsstanpoe [ View Profile ]
Oct 1, 2009 7:43am
Yep, already asked about the childcare. He has to be 6 months. BUT I have a full gym at home! I usually go to the formal gym for legs and back. Gotta make due!
Just another day at the beach TheCrab [ View Profile ]
Sep 29, 2009 12:27pm
The thought had crossed my mind. Thanks!
HermTheWorm [ View Profile ]
Sep 24, 2009 9:42pm
Yeah, anything will be better than the time this girl gagged on it and blew chunks all over me. Kind of ruined the moment, ya' know?
HermTheWorm [ View Profile ]
Sep 23, 2009 11:16pm
The conundrum is, if I eat the cheese doodles, I will lose my abs, then no one will want to hire Hermo. I got an idea!!! To get the party started. I can have the bride to be of head female guest stuff a mouthful of cheese doodles in their mouth and they can fellate me!!! Viola! Instant orange wiener! Brilliant!
fitclubmom [ View Profile ]
Sep 23, 2009 8:10am
No problem Katie! Ask as many questions as you want. Just an FYI, I can't access my PM's at work, so if you send me something, I can see that I have a message, but I can't open it or respond to it until I get home. If you want a faster response just send me a regular e-mail. You should have that address attached to my blog response to you. :-)
Lounging by the pool Mrsstanpoe [ View Profile ]
Sep 22, 2009 1:25pm
Hey girl! Thanks for comment! We are so excited about our little dude! I will be a stay at home momma too! Can't wait! I can actually get to the gym in the morning! How is your training going? Love the latest update pic! lol 60 pack abs, OUCH!
Just another day at the beach TheCrab [ View Profile ]
Sep 17, 2009 12:37pm
My one and only food weakness is fresh Chocolate Chip cookies. I still pass, but that one is hard. Actually she's never heard me refer to her as Mrs. Crab. My guess is she would not approve. She wouldn't argue that I can be a crabby a hole sometimes, but..dunno.
Just another day at the beach TheCrab [ View Profile ]
Sep 17, 2009 10:03am
Cut back my cardio and doing what amounts to a high intensity weight routine. Trying to pack some more muscle on my bod. It was easy when I was 20. WTF! Mrs. Crab is waaay up on the cardio and doing well. She hates our new lifting routine worse than I do. Your diet doing ok?
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