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What 12harbma Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

12harbma's Last 11 Items:

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Dec 1, 2009
12harbma changed Overall Goal: "bench 300."
Nov 25, 2009
12harbma changed Weight from 160 lbs. to 154 lbs., a 6 lb. loss in 142 days
Jul 20, 2009
12harbma updated Current Supplements with Gaspari Nutrition SuperPump250
Jul 6, 2009
12harbma changed Weight from 154 lbs. to 160 lbs., a 6 lb. gain in 31 days
Jun 7, 2009
12harbma updated Body Stats - Arms: 14 ins.
Jun 5, 2009
12harbma changed Weight from 150 lbs. to 154 lbs., a 4 lb. gain in 46 days
May 5, 2009
12harbma updated Body Stats - Arms: 13.6 ins.
Apr 20, 2009
12harbma updated Body Stats - Arms: 13.5 ins., Waist: 30 ins.
12harbma changed Weight from 146 lbs. to 150 lbs., a 4 lb. gain in 100 days
Apr 2, 2009
12harbma changed Overall Goal: "bench 300."
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