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Membership Info

Member Since: Dec 20, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 4
Overall: 467

Forum Posts: 8
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : 12harbma 10

Activity

Last Visit: Dec 2, 2009 1:39pm
Last Forum Post: Jul 4, 2009 10:17am
Last Photo Upload: Never
Last Profile Update: Dec 1, 2009 9:11pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 12

Mutual Friends (?) : 4

Stalking (?) : 1

Inspiring (?) : 0

12harbma

Overall Goal: bench 300

Fit Status: 12harbma has not entered a Fit Status. Ask 12harbma for an update.

Motivation Level: 10/10

Feb 26, 2009 1:30 pm History

Personal Info And Background:

Real Name:	Mason Harbour
Sex:	Male
Age:	16
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jan, 2007
How I Started:	i started working out when i joined my schools powerlifting team
Why I Love It:	i love getting stronger
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What 12harbma Is Up To:

Dec 1, 2009

12harbma changed Overall Goal: "bench 300."

- 9:11 pm - Comment

Nov 25, 2009

12harbma changed Weight from 160 lbs. to 154 lbs., a 6 lb. loss in 142 days

- 11:18 am - Comment

Jul 20, 2009

12harbma updated Current Supplements with Gaspari Nutrition SuperPump250

- 11:49 am - Comment

See Last 11 Feed Items

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'7.0" (1.70 m)	Waist:	30" (76.20 cm)
Weight:	154 lb (70.0 kg)	Thighs:	20" (50.80 cm)
Bodyfat:		Calves:
Chest:		Forearms:
Arms:	14" (35.56 cm)	Shoulders:	19" (48.26 cm)
Hips:		Neck:
Last Updated: Nov 25, 2009 11:18am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	270 lb (122.7 kg)	Bicep Curl:
Squat:	390 lb (177.3 kg)	Barbell Rows:	95 lb (43.2 kg)
Deadlift:	465 lb (211.4 kg)	Overhead Press:	135 lb (61.4 kg)
Last Updated: Aug 4, 2009 7:37pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	bench 300
Goal (Long):
Weight Goal:	I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 1, 2009 9:11pm

Members That Inspire 12harbma:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Dec 1, 2009 9:11pm

Videos of 12harbma
This Member has not entered any Videos yet.
Last Updated: Dec 1, 2009 9:11pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Dec 1, 2009 9:11pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 20, 2009 11:49am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	8 View All Posts
Posts Per Day:	0.02
Last Activity:	Oct 13, 2009 5:00pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Triceps [ exercises ]
Workout Music:	slipknot, disturbed, lamb of god, mostly hard core rock
Supplements:	Gaspari Nutrition SuperPump250, 800 Grams, Fruit Punch Blast gives a massive pump
Last Updated: Jul 20, 2009 11:49am

Friends (5)

cheitman	brgarner	lprun
XNick EdgeX	jblaisuri

Last Updated: Jul 20, 2009 11:49am

Visitor Comments (2)
[ Leave 12harbma a Comment ]
	Eden [ View Profile ] Jun 7, 2009 9:32am Great abs! Keep it up!
	GertLouw [ View Profile ] Jun 5, 2009 12:47pm lean and balanced physique bud. for 15 u look great. pack on that muscle and u gonna look killer. wish u success. G.

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