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Membership Info
Member Since: Jun 30, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 4
  • Overall: 145
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Jul 2, 2009 7:21pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 2, 2009 6:49pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 1
Stalking (?) : 0
Inspiring (?) : 0

12972499

Overall Goal:  I want to get leaner, stronger, more cut and defined, and overall bigger in the upper body especially arms and lats.

Fit Status:  Pumping Iron

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
22
Location:
Florida, United States
Occupation:
Entrepreneur
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2009
How I Started:
One of my good friends joined the Navy so he started working working out and looked really good in a short amount of time. I wanted to catch up.
Why I Love It:
I love to see my body adapt to challenges. I love to be strong, look good, feel good. It makes me strong and feel good. After a great workout, I just feel great.
How I Stay Motivated:
Look in the mirror and think " that aint' ****." Even when I get twice as strong, jacked and cut I will still think the same think its only the beginning. If you get satisfied, then you get comfortable then you stop progressing. I don't ever want to be comfortable, I don't want it to be easy, I don't want to stop progress.
BB Accomplishments:
Just started workout out in May 2009 after years of abusing my body, drinking too much, lack of activity, etc. I added 10 Lbs lean muscle and over 1.5 In to my arms in June 09.
Forum Signature:
Last Updated: Jul 1, 2009 4:51pm

What 12972499 Is Up To:
See Last 10 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 1, 2009 1:36pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 1, 2009 1:36pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to get leaner, stronger, more cut and defined, and overall bigger in the upper body especially arms and lats.
Goal (Long):
I have always had powerful legs from playing Ice Hockey throughout my childhood and high-school. Ive always had "scronny arms" and this is only accentuated by that fact that my arms are very long for my height. I want to add some serious mass to my arms, chest and lats to look better.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Jul 1, 2009 4:55pm

Members That Inspire 12972499:
12972499 does not have inspirational members yet.

BodyAnswers
12972499 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 1, 2009 4:55pm

Videos of 12972499
This Member has not entered any Videos yet.
Last Updated: Jul 1, 2009 1:22pm

Favorite Bodybuilding And Fitness Videos
Arnold Schwarzenegger Mr. Olympia 1975
Arnold Schwarzenegger Mr. Olympia 1975
Play this video Played: 51
Why I like this video: " I am cumming day and night, its terrific right? I am in heaven"-Arnold
Last Updated: Jul 1, 2009 1:22pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
MRM All Natural Gainer, 3.3 Lbs., Chocolate
Started: May 01, 2009
Reason: All natural, NOTHING ARTIFICIAL, taste great, mixes well, does not have vitamins added.
Udo's Choice 3-6-9 Oil Blend, 32 Fl. Oz.
Started: May 01, 2009
Reason: The best.
UNIPROS PERFECT PROTEIN
UNIPROS PERFECT PROTEIN

Started: May 01, 2009
Reason: This is an all natural whey product. 25% branched chain ammino acids. Nothing artificial. Top...
Last Updated: Jul 1, 2009 1:28pm

Supplement Reviews
BSN Endorush Drinks, 12 Bottles, Fruit Punch Fix
Review:  This is the hands down best pre-workout sup I had tried.(and Ive tried quite a few) The great...
Overall Rating:  10/10
Taste Rating:  8/10
Last Updated: Jul 1, 2009 4:59pm

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jun 30, 2009 11:06pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jul 1, 2009 4:59pm

Favorites
Bodyparts:
Hobbies:
  • Music
  • Hockey
  • Cars
Healthy Foods:
  • Avacados
  • Bison Meat
  • Brown rice
Cheat Foods:
  • Dark Chocolate
Fitness Books:
  • The Official Navy Seal Workout Regiment
  • Bruce Lee: The art of expressing the human body
Workout Music:
  • I cant listen to music while i workout because I would freak out and push too hard!!
  • I only listen to music on the way to gym/preworkout to get amped up.
  • Blazing sax, guitar and drum solos. John Coltrane: Giant Steps.
Last Updated: Jul 2, 2009 6:49pm

Friends (1)

Last Updated: Jul 1, 2009 2:16pm

Visitor Comments (4)
[ Leave 12972499 a Comment ]
prouder of the pic than I am the peak--LOL myboysrock3 [ View Profile ]
Jul 11, 2009 10:39pm
nice def man. how often you hittin the abs
!ban_dit [ View Profile ]
Jul 3, 2009 11:37am
Thanks for stopping by and commenting, Man...appreciate it . Best of luck...you've got a great base going there...go for it now!
Dr.Euphoria [ View Profile ]
Jul 3, 2009 9:25am
ohhhh love to hear that, and will gladly accept the compliment...:) have a great 4th....:)
travel to Panyee Island TJunha [ View Profile ]
Jul 1, 2009 12:47pm
you're welcome bro !
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