Member Since: Apr 4, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 8
Last 7 Days: 20
Overall: 620
Forum Posts: 9 BodyBlog Entries: 1 Comments to Others: 15 Forum Rep (? ) :
Last Visit: Today, 12:33pmLast Forum Post : Jul 1, 2008 9:50pmLast Photo Upload : Aug 16, 2008 1:27pmLast Profile Update: Aug 12, 2008 10:09amLast Blog Post : Apr 4, 2008 5:39pm
Real Name: Tim
Sex: Male
Age: 22
Location: Pennsylvania, United States
Occupation: Student
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started: I decided that I was tired of being "the tall skinny guy". So I got a job at Gold's Gym in and started working out after work.
Why I Love It: I dont actually like working out at all...I hate it. Its hard and it hurts, I do it because I LOVE how I feel when I'm done.
How I Stay Motivated: Whenever my wife notices any improvement and compliments me I get the biggest rush and want to work even harder!
BB Accomplishments:
Forum Signature: The only rep that is effective is the one after you can't do anymore.
Feb 1, 2008 Jul 17, 2008
Haven't worked out in a while. Feeling gross.
Sweat, not oil. =)
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): I want to be 210 by the end of September with ripped abs!
Goal (Long):
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
FREESTYLIN ON THE PULL-BAR
Played: 70 Why I like this video: My goal is to be like this guy
FREESTYLING ON THE DIP BAR
Played: 71 Why I like this video: Same guy
Category: Training on Apr 4, 2008 5:39pm
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 9 View All Posts
Posts Per Day: 0.06
Last Activity: Aug 26, 2008 9:22am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Fitness Books:
Body for Life by Bill Phillips
[ Leave 12345678910 a Comment
countykowboy [ View Profile ] Jul 21, 2008 6:09pm
Ty for the positive energy.
pstevenson20 [ View Profile ] Jul 17, 2008 10:32pm
Ginny is in. Call her and she'll let you know.
doobz0326 [ View Profile ] Jul 10, 2008 11:49pm
hey man
good progress you chest is huge for your frame and your abs are definately coming! a huge chest and a six pack is my goals trtoo whats you rpolan like for that? what do you do ?
Shiz80 [ View Profile ] Jul 10, 2008 7:00pm
182 pounds is 13 stone!!
amysuds [ View Profile ] Jul 10, 2008 10:16am
Thanks friend! I am behind in the contest so vote as much as you can please!!
bb24 [ View Profile ] Jul 8, 2008 6:18pm
Compliments from my wife are a HUGE boost for me, too! Not to mention others. Good luck with your goal. Maybe you can motivate me to finally get to 190 (I'd settle for even 190) and 10% bf.
DawnMelanie [ View Profile ] Jul 7, 2008 5:11pm
U know Tim, I was expecting some alpha-numeric digits along with upper and lower case. Makes everything more "secure" [lol] *smile*
cryssi83 [ View Profile ] Jul 7, 2008 4:09pm
Hey!don't forget about me on www.thefoxrocks1037.com under "rockin foxes" I am cryssi! Keep in touch! xoxo
1_2_Rage [ View Profile ] Jul 6, 2008 6:55pm
lol! shhhhhhhh but its a towel, i am not really that big! lol
1_2_Rage [ View Profile ] Jul 6, 2008 6:47pm
whats up man? hope all is well.
muscleric [ View Profile ] Jul 5, 2008 7:37am
stay dedicated and set a routine in place. keep the schedule and you will explode, buddy. Peace, Rich
1_2_Rage [ View Profile ] Jul 4, 2008 8:54pm
thanks for the add and comments man!
Carlton75 [ View Profile ] Jul 3, 2008 9:28pm
Just wanted to say thanks for the encourgement.
black_socks [ View Profile ] Jun 30, 2008 8:19pm
bro it is all in the screen name... now go get that MONEY!!! good luck to you
-MegaMan- [ View Profile ] Jun 27, 2008 7:12pm
Thanks for the comment! You look like you're making some nice progress this year too. Good luck with your goals!
Mr. Aries [ View Profile ] May 14, 2008 11:54am
8 years, and i eat every food item.
ProteinPancakes [ View Profile ] Apr 10, 2008 9:57am
My diet is very clean..I have lots of lean protein and essential fats in my diet. My carbs are more restricted right now but they usually consist of fruit/veggies, brown rice, oatmeal or ezikiel bread. I also have posted my protein pancake recipe in my bodyblog if u wanna check that out. Hopefully that helped:)
kuppykake [ View Profile ] Apr 9, 2008 8:35am
I wish I were as sexy as you!
12345678910 [ View Profile ] Apr 5, 2008 8:59am
No comment
