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Thu Oct 28 01:18:54 PDT 2010
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
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- 9
- 10
Background
When I Started: Apr 2000
HOW I STARTED:
The first time I ever lifted was when I was 21 after I had my daughter. I've never really lifted heavy, although I did progess in my weight over the years. But it wasn't until this year that I realized I CAN pick up something heavier than 10lbs LOL.
WHY I LOVE IT:
I love it. I always have- even when I was a super novice ten years ago I loved it. And not just lifting but being active period.
10n2010's Progress & Goals
Progress Photos
Lbs.
2012-02-28, 2010-05-12, 2010-06-15, 2010-06-18, 2010-07-19, 2010-08-09, 2010-08-30, 2012-01-15, 2012-02-28
143.8, 155.0, 154.0, 154.0, 154.0, 152.0, 149.0, 145.4, 143.8
2012-05-28
135 Lbs.
TIME UNTIL GOAL:
12 days
May 28, 2012
Start:
155 Lbs.
Goal:
135 Lbs.
May 28, 2012
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
143.8 Lbs.
Feb 28, 2012
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered a body fat goal
10n2010's Program
My Workout Program View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
My Motivation Program
I have 3 children- I want to set a good example for them. It brings a smile to my face when I can recall my now 10yr old daughter attempting to do push-ups or kickboxing moves with me! My kids like to join me when I do work out at home. My 3 yr old son says "ok Mom, let's do the muscles!" And he tries to do do push ups as well and lunges lol. I want my kids to see that a healthy liftestyle is important. Plus, it makes me feel good and look great. Furthermore, it helps relieve stress and after 8 hrs at my job, I am CRAVING the gym!
About 10n2010
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