• REAL NAMERICHARD
  • AGE
    --
  • GENDER
    MALE
  • LOCATION--
  • member sinceMar 01, 2010

OVERALL GOAL///TRANSFORM MY BODY

""cut down to 175-185lbs, increase muscle definition and stamina, burn the fat off! "

Current Body Composition

Current Weight

213.1Lbs.

Current Body Fat

30.2%
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Lean Body Mass

148.8Lbs.

Body Fat

64.4Lbs.
Weight & Body Fat Goals
Goal Expired

10isfreak's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
14% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
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