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Membership Info

Member Since: Jan 6, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 13
Overall: 298

Forum Posts: 7
BodyBlog Entries: 0
Comments to Others: 2

Forum Rep (?) : 10isace 10

Activity

Last Visit: Nov 23, 2009 4:15pm
Last Forum Post: Never
Last Photo Upload: Oct 13, 2009 10:44pm
Last Profile Update: Nov 16, 2009 12:39am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 8

Stalking (?) : 2

Inspiring (?) : 0

10isace

Overall Goal: My goal is to see my abs!

Fit Status: I'm feeling good physically!!! Life has taken some turns that I'm trying to learn from, but there is light. I love a challenge!!!

Motivation Level: 10/10

Nov 6, 2009 7:54 am History

Aug 31, 2009 10:21 pm History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	35
Location:	Milliken, Colorado, United States
Occupation:	Tennis Pro
Personal Website:
Primary Gym:	Miramont Lifestyle Fitness 901 Oakridge Dr Fort Collins, CO United States
College:
High School:
When I Started:	Aug, 2009
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Aug 31, 2009 2:02pm

What 10isace Is Up To:

Nov 6, 2009

10isace is inspired by AvaCowan. Reason: "Pics, Vids, and write ups speak for themselves. "

- 8:19 am - Comment

10isace is inspired by JamieEason. Reason: "Perfection. "

- 8:18 am - Comment

10isace updated Fit Status "I'm feeling good physically!!! Life has taken some turns that I'm trying to learn from, but there is light. I love a challenge!!!"

- 7:54 am - Comment

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Progress Pictures:
Aug 20, 2009	Oct 26, 2009


View All 31 Progress Pictures »
Last Updated: Oct 26, 2009 11:25am

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:	36.5" (92.71 cm)
Weight:	183 lb (83.2 kg)	Thighs:	23.75" (60.33 cm)
Bodyfat:	16.0 %	Calves:	15.5" (39.37 cm)
Chest:	42.5" (107.95 cm)	Forearms:	12.5" (31.75 cm)
Arms:	15.75" (40.01 cm)	Shoulders:	52" (132.08 cm)
Hips:	40" (101.60 cm)	Neck:	15.25" (38.74 cm)
Last Updated: Sep 20, 2009 7:59am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	262 lb (119.1 kg)	Bicep Curl:	134 lb (60.9 kg)
Squat:	262 lb (119.1 kg)	Barbell Rows:	152 lb (69.1 kg)
Deadlift:	181 lb (82.3 kg)	Overhead Press:	149 lb (67.7 kg)
Last Updated: Sep 20, 2009 7:59am

Goals:
Main Goal:	Lose Fat
Goal (Overall):	My goal is to see my abs!
Goal (Long):	About 2 years ago I was starting to see my abs and I was loving it. Then I started eating bad or good, depends on how you look at it. I'd like to gain about 10 lbs. of muscle and get to see my abs again.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 31, 2009 1:59pm

Members That Inspire 10isace:
	31233 [ BodySpace ] What an amazing transformation! I love it! read more »
	ChickenTuna [ BodySpace ] I love the simple diet. This is what I've been looking for for years and never knew it was so simple, difficult, but simple! Her physique is amazing! read more »
View all 8 members who inspire 10isace »

BodyAnswers

10isace has answered 2 of 67 total questions.
View all 2 of 10isace's BodyAnswers »

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?

Never

- Updated Sep 1, 2009 10:11am

Do you have any type of chronic disease or condition?

- Updated Sep 1, 2009 10:11am

View all 2 of 10isace's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 31, 2009 1:59pm

Videos of 10isace
This Member has not entered any Videos yet.
Last Updated: Aug 31, 2009 1:59pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 31, 2009 1:59pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Universal Animal Omega, 30 Paks Started: Sep 03, 2009 Reason:
	VPX NO Shotgun V.3, 28 Servings, Grape Bubblegum Started: Sep 20, 2009 Reason: I saw chickentuna taking it on her space and read up on it. So far so good. I definitely... read more »
	Country Life Chewable Adult Multi, 120 Wafers Started: Sep 20, 2009 Reason: I needed a multi and again I saw this on chickentuna's space. I'm a fan, what can I say?
Product Not Found read more »
View All Current Supplements »
Last Updated: Sep 22, 2009 9:20pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	7 View All Posts
Posts Per Day:	0.00
Last Activity:	Nov 1, 2009 7:24pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
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Friends (10)

AvaCowan	Aubrie	JamieEason
ChickenTuna	Loveybuns	ManInProgress
timberwolf	T-Ranger	JoshBme

Show All Friends (10) »

Last Updated: Nov 16, 2009 12:39am

Visitor Comments (3)
[ Leave 10isace a Comment ]
	ManInProgress [ View Profile ] Oct 14, 2009 9:49am Hey man, your newest progress pics are awesome! Youre looking great man...those arms are killers!
	ManInProgress [ View Profile ] Sep 23, 2009 3:44pm Hey man you did some serious transforming between August and September...very impressive!
	brianmax83 [ View Profile ] Sep 23, 2009 1:32am Hey just wanted to see if you heard of this product. It sure helped out brian http://briansworkoutblog.com

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