Member Since: Aug 22, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 15
Overall: 2,569
Forum Posts: 43 BodyBlog Entries: 0Comments to Others: 5 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Yesterday, 10:23amLast Forum Post : Dec 31, 1969 4:00pmLast Photo Upload : Jan 1, 2008 2:51amLast Profile Update: Yesterday, 10:23amLast Blog Post: Never
Real Name:
Sex: Male
Age: 37
Location: sweden
Occupation:
Personal Website:
Gym:
Gym Location: Upplands vasby
When I Started: 1994
How I Started: I was tiny, only 67kg.I was invisible from the side!
Why I Love It: I like to feel strong and fit. If I do not train I cant eat, dropt 16kg under a ca 2½ month breake from training. Thats never going to happen again!.
How I Stay Motivated: No problem with the motivtion.
BB Accomplishments:
Forum Signature:
Apr 14, 2005 Apr 24, 2008
Dropt 10kg, feel weak and small.But looks good naked!!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): Keep bodyweight over 100kg, benchpress 125kg, Squat 185kg and deadlift 230kg by summer.
Goal (Long): bodyweight at 110kg in ok condition.
Weight Goal: I want to GAIN 10 kg
Bodyfat Goal: 10%
Upcoming Contest: Ratgym power meet , summer edition
Dec 27, 2007: Ratgym powermeet 2007. - Placing: 3
222,5kg deadlift
Played: 55 Description: My personal best, at the Ratgym power meet 2007.
182,5 kg squat.
Played: 43 Description: squat 182,5kg, my PB.
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User Title: Registered User
Number Of Posts: 43 View All Posts
Posts Per Day: 0.06
Last Activity: Yesterday, 10:22am
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Bodyparts:
Hobbies:
do carpentry (joinery, woodwork)
Magazines:
Fitness Books:
Workout Music:
AC/DC, thinn lizzy,metalica.
Supplements:
[ Leave 103kg a Comment
TopFltSecurity [ View Profile ] Apr 26, 2008 5:40pm
great back
ShadyShadow13 [ View Profile ] Feb 20, 2008 11:51am
hi man
why would you name you profile 103 :P i mean you will gain weight later and then you are stuck with it ..
but impressive anyway
i was wondering .. since you are in sweden .. how hard would it be for a person like me to find a job there ?
since i dont talk swedish but willing to learn ..
i am kindaa of in real trouble .. and may have to move from Holland
anyway .. best of luck in your goals
Shane_h85 [ View Profile ] Jan 2, 2008 1:10pm
no, deadlifts are something i have just started to do, i started off with lat pulldowns :)
mandi.c [ View Profile ] May 22, 2007 11:03am
i will, thanx
exhibitionerica [ View Profile ] Apr 11, 2007 7:15pm
Looking good Mr Sweden!
exhibitionerica [ View Profile ] Apr 11, 2007 7:15pm
Looking good Mr Sweden!
mswejh [ View Profile ] Oct 29, 2006 2:05pm
thx 4 the sweet comment. nice wings there, urself!
Chizzad [ View Profile ] Oct 23, 2006 9:40am
Looking great man. Hard work is paying off. Hollaback man.
cypionate500 [ View Profile ] Oct 12, 2006 11:24am
very nice back width. think big, eat big, lift big, get big!
