Progress & Goals
180.6 Lbs.
LEAN BODY MASS
34.4 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
IronAbrams updated his weight from 205 Lbs. to 220 Lbs., a 15 Lb. gain in 72 days.
Mar 1, 2013 | LikeIronAbrams updated his weight from 200 Lbs. to 205 Lbs., a 5 Lb. gain in 763 days.
Dec 19, 2012 | Like


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IronAbrams updated his weight from 220 Lbs. to 215 Lbs., a 5 Lb. loss in 66 days.