Member Since: Aug 3, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 17
Overall: 8,684
Forum Posts: 4421 BodyBlog Entries: 0Comments to Others: 41
Last Visit: Yesterday, 8:51pmLast Forum Post : Dec 18, 2009 3:27pmLast Photo Upload : Oct 11, 2009 1:00pmLast Profile Update: Oct 11, 2009 1:02pmLast Blog Post: Never
IronAbrams
Overall Goal: Be too strong to kill.
Real Name: Travis
Sex: Male
Age: 20
Location: Waterloo, New York, United States
Occupation: Cadet
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 2006
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: Everything works, some things work better than others, and nothing works forever.
Feb 23, 2007
This member has not uploaded an after progress picture yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall): Be too strong to kill.
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 8%
Upcoming Contest:
How Not To Squat
Played: 419 Description: Don't squat like this, please. Get your mobility fixed first.
315 Back Squat (Travis)
Played: 157 Description: Decent lift, sorry bout the camera angle.
Travis Front Squat 275
Played: 33 Description: Good front squat
Travis Sumo 365
Played: 37
Military Press 130x6 from 05/29/09
Played: 43
ME- Travis 425 Deadlift
Played: 47
Low Bar Squat 225x20
Played: 28
Low Bar Squat 250x15 and Front Squat Training
Played: 24
Deadlift 355x8
Played: 30
18 Wide Grip Pullups
Played: 33
Military 135x8
Played: 29
Low Bar Squat 275x10
Played: 41
This Member has not entered any Videos yet.
This member has no blog entries
Started: Dec 17, 2007
Reason:
This Member has not Reviewed any Supplements
User Title: Army ROTC
Number Of Posts: 4421 View All Posts
Posts Per Day: 3.58
Last Activity: Yesterday, 8:51pm
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave IronAbrams a Comment
SiberianBear [ View Profile ] Jun 26, 2009 9:32pm
I think we should start a pr wall in the dorm, just write them in big black magic marker
When we run out of wall we will be huge
mikeystl09 [ View Profile ] Jun 12, 2009 2:29pm
dang dude what happened?
MoGunz [ View Profile ] Jun 3, 2009 10:46am
how'd that **** happen
jrad5508 [ View Profile ] Apr 30, 2009 10:04pm
no worries my friend once you get in there stay on top of things and stay motivated even when things are hard and you'll do great ... you going to any summer schools?
jrad5508 [ View Profile ] Apr 29, 2009 7:23pm
so you are in ROTC??? me too I am at UD in Ohio right now I will be off to West Point next year though... what college or university are you with?
TXBULL [ View Profile ] Apr 26, 2009 7:15pm
sick back defintion man
TXBULL [ View Profile ] Apr 6, 2009 8:56pm
very impressive front squat, sumo deads and bench too! solid!
user345008781 [ View Profile ] Dec 28, 2008 10:27am
Hi, I was wondering if you ever get tingles in wrists or elbows, or ever had? I occasionally in my wrist or elbow (left arm), doing incline DB presses. Have you ever experienced similar?
Thanks
BBDF [ View Profile ] Dec 15, 2008 2:42pm
Hey, I was wondering how you balance leg lifting like heavy squats and keep improving the 2 mile? whats your leg routine?
BBDF [ View Profile ] Dec 13, 2008 2:24pm
ya, you?
JayPull85 [ View Profile ] Sep 16, 2008 7:54pm
Wait so that is a myth about you shouldn't squat all the way?
I see you are in Army ROTC I am in Air Force ROTC but might be switching to Army
ironwill2008 [ View Profile ] Aug 21, 2008 7:52am
Thank you very much for the reps. US Army, all the way!
bull.dogz [ View Profile ] Jul 7, 2008 8:50pm
Weight lifting seems like a piece of cake compared to the crossfit. I'm lovin it!! :0)
hulkinout [ View Profile ] Apr 24, 2008 9:19am
Ithaca College, cool. I have a few friends who went to Ithaca.
powerlifter70 [ View Profile ] Apr 21, 2008 11:04am
Keep you reps high...10ish.
I train low reps are that really hurts me on the run.
ironman99h [ View Profile ] Apr 17, 2008 4:50pm
Hey Cav
I got my commission through ROTC (The Citadel). I've played the rotating door game (got out after 4 years, brought back 2 1/2 years later through IRR call-up, got discharged after deployment, and getting actvated again in May). I'll be downrange again by September with a MiTT team.
Good luck to you brother and stay safe!
I dont work at Ballys [ View Profile ] Mar 27, 2008 1:16pm
i'll admit im a wannabe! but i try really hard to be a wannabe! lol
I dont work at Ballys [ View Profile ] Mar 25, 2008 6:56pm
Army actually man... just going to workshops and working on more certs for training now... not sure if im gonna do school or not.
johnboy26 [ View Profile ] Feb 26, 2008 4:07pm
nope topps in g town
Brian_r_ [ View Profile ] Feb 12, 2008 6:56am
thanks, good luck to you too!
