Bodybuilding.com Information Motivation Supplementation
in:
101111101
20%
bf
165 Lbs.
wt
5'7"
ht
BodySpace Member
101111101
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Reputation:

Member Since: Aug 26, 2011

Last Visit: Apr 18, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Male
location
gym
occupation
student
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Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
CURRENT
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132 Lbs.

LEAN BODY MASS

33 Lbs.

BODY FAT

CURRENT WEIGHT
165
Lbs.
Feb 18, 2013
Lbs.
Save
CURRENT BODY FAT
20
%
Feb 18, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-01-15,2012-04-21,2013-02-18
100,135,165
%
2012-04-21,2013-02-18
13,20
Lbs.
2011-01-15,2012-04-21,2013-02-18
87,117.4,132
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

101111101 has not added any program information.

My Nutrition Program View My Full Nutrition Program

101111101 has not added any program information.

My Supplement Program View My Full Supplement Program

101111101 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

friends and when i see results

What 101111101 Is Up To

101111101 updated his body fat from 13% to 20%, a gain of 7% in 303 days.

20%
Feb 18, 2013 |
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101111101 updated his weight from 135 Lbs. to 165 Lbs., a 30 Lb. gain in 303 days.

165 Lbs.
Feb 18, 2013 |
Flagged as spam
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101111101 updated his body fat to 13%.

13%
Apr 21, 2012

101111101 updated his weight from 100 Lbs. to 135 Lbs., a 35 Lb. gain in 461 days.

135 Lbs.
Apr 21, 2012

101111101 updated his weight to 100 Lbs.

100 Lbs.
Apr 15, 2012

About Me

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Visitor Comments

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Information. Motivation. Supplementation.

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