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100%beef

"I want to be the biggest and hardest all natural 60 year old bodybuilding on stage next season and compete in the NPC Light Heavyweight and Grand Masters Classes."

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Progress Pictures


Oldest Newest
May 28, 2005 Feb 8, 2009
Showing off at the beach 2005

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: 0.0 lb (0.0 kg)
Current: 180.0 lb (81.8 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jun 8, 2007 Nov 22, 2009 Jul 8, 2007 Goal Has Expired  
  180.0 lb (81.8 kg) 180.0 lb (81.8 kg) 175.0 lb (79.5 kg) 5.0 lb (2.3 kg)  

Date Body Stats: Weight Change % Change
Oct 29, 2009 180.0 lb (81.8 kg) 18.9 lb (8.6 kg) 11.7 %
Feb 22, 2009 161.1 lb (73.2 kg) -2.3 lb (-1.0 kg) -1.4 %
Feb 19, 2009 163.4 lb (74.3 kg) -2.1 lb (-1.0 kg) -1.3 %
Feb 8, 2009 165.5 lb (75.2 kg) -9.5 lb (-4.3 kg) -5.4 %
Nov 23, 2008 175.0 lb (79.5 kg) 2.0 lb (0.9 kg) 1.2 %
 
Show Full History (31 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 13.2 % Change: -3.5 %
Current: 9.7 % Percent Change: -26.5 %

  Start Current Goal Remaining  
  Jun 8, 2007 Nov 22, 2009 Sep 1, 2007 Goal Has Expired  
  13.2 % 9.7 % 9.0 % 0.7 %  

Date Body Stats: Bodyfat Change % Change
Oct 29, 2009 9.7 % 0.0 % 0.0 %
Feb 27, 2009 9.7 % -0.7 % -6.7 %
Feb 26, 2009 10.4 % -1.0 % -8.8 %
Feb 19, 2009 11.4 % 0.3 % 2.7 %
Feb 15, 2009 11.1 % -1.3 % -10.5 %
 
Show Full History (30 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: 1.0" (2.5 cm)
Current: 44.0" (111.8 cm) Percent Change: 2.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 23, 2008 44.0" (111.8 cm) 0.0" (0.0 cm) 0.0 %
Nov 17, 2008 44.0" (111.8 cm) 1.0" (2.5 cm) 2.3 %
Mar 15, 2008 43.0" (109.2 cm) 0.0" (0.0 cm) 0.0 %
Feb 20, 2008 43.0" (109.2 cm) 0.0" (0.0 cm) 0.0 %
Jan 13, 2008 43.0" (109.2 cm) -1.3" (-3.2 cm) -2.8 %
 
Show Full History (27 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.0" (2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: 7.1 %

  Start Current Goal Remaining  
  Jun 8, 2007 Nov 22, 2009 Sep 1, 2007 Goal Has Expired  
  14.0" (35.6 cm) 15.0" (38.1 cm) 15.0" (38.1 cm) Goal Achieved!  

Date Body Stats: Arms Change % Change
Dec 31, 2008 15.0" (38.1 cm) 0.5" (1.3 cm) 3.4 %
Nov 20, 2008 14.5" (36.8 cm) 0.3" (0.6 cm) 1.8 %
Mar 15, 2008 14.3" (36.2 cm) 0.0" (0.0 cm) 0.0 %
Feb 20, 2008 14.3" (36.2 cm) 0.0" (0.0 cm) 0.0 %
Jan 13, 2008 14.3" (36.2 cm) -0.3" (-0.6 cm) -1.7 %
 
Show Full History (27 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: 0.0" (0.0 cm)
Current: 39.0" (99.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 23, 2008 39.0" (99.1 cm) 0.0" (0.0 cm) 0.0 %
Nov 17, 2008 39.0" (99.1 cm) 2.5" (6.4 cm) 6.8 %
Mar 15, 2008 36.5" (92.7 cm) -0.8" (-1.9 cm) -2.0 %
Feb 20, 2008 37.3" (94.6 cm) -0.3" (-0.6 cm) -0.7 %
Jan 13, 2008 37.5" (95.3 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (27 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -3.0" (-7.6 cm)
Current: 32.0" (81.3 cm) Percent Change: -8.6 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 15, 2009 32.0" (81.3 cm) -2.0" (-5.1 cm) -5.9 %
Nov 17, 2008 34.0" (86.4 cm) 2.0" (5.1 cm) 6.3 %
Mar 15, 2008 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Feb 20, 2008 32.0" (81.3 cm) -1.0" (-2.5 cm) -3.0 %
Jan 13, 2008 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (27 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: 0.5" (1.3 cm)
Current: 22.5" (57.2 cm) Percent Change: 2.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 23, 2008 22.5" (57.2 cm) 0.0" (0.0 cm) 0.0 %
Nov 17, 2008 22.5" (57.2 cm) 1.0" (2.5 cm) 4.7 %
Mar 15, 2008 21.5" (54.6 cm) -0.5" (-1.3 cm) -2.3 %
Feb 20, 2008 22.0" (55.9 cm) 0.0" (0.0 cm) 0.0 %
Jan 13, 2008 22.0" (55.9 cm) -0.5" (-1.3 cm) -2.2 %
 
Show Full History (27 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.3" (0.6 cm)
Current: 15.3" (38.7 cm) Percent Change: 1.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 17, 2008 15.3" (38.7 cm) 0.3" (0.6 cm) 1.7 %
Mar 15, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Feb 20, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Jan 13, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Dec 8, 2007 15.0" (38.1 cm) -0.3" (-0.6 cm) -1.6 %
 
Show Full History (26 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 0.3" (0.6 cm)
Current: 11.3" (28.6 cm) Percent Change: 2.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 15, 2008 11.3" (28.6 cm) 0.0" (0.0 cm) 0.0 %
Feb 20, 2008 11.3" (28.6 cm) -0.3" (-0.6 cm) -2.2 %
Jan 13, 2008 11.5" (29.2 cm) 0.0" (0.0 cm) 0.0 %
Dec 8, 2007 11.5" (29.2 cm) 0.0" (0.0 cm) 0.0 %
Nov 30, 2007 11.5" (29.2 cm) 0.3" (0.6 cm) 2.2 %
 
Show Full History (25 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 49.0" (124.5 cm) Change: 2.5" (6.4 cm)
Current: 51.5" (130.8 cm) Percent Change: 5.1 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 17, 2008 51.5" (130.8 cm) 1.5" (3.8 cm) 3.0 %
Mar 15, 2008 50.0" (127.0 cm) 0.0" (0.0 cm) 0.0 %
Feb 20, 2008 50.0" (127.0 cm) 3.0" (7.6 cm) 6.4 %
Jan 13, 2008 47.0" (119.4 cm) -4.5" (-11.4 cm) -8.7 %
Dec 8, 2007 51.5" (130.8 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (26 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.5" (1.3 cm)
Current: 15.5" (39.4 cm) Percent Change: 3.3 %

  Start Current Goal Remaining  
  Jun 8, 2007 Nov 22, 2009 Sep 1, 2007 Goal Has Expired  
  15.0" (38.1 cm) 15.5" (39.4 cm) 16.0" (40.6 cm) 0.5" (1.3 cm)  

Date Body Stats: Neck Change % Change
Mar 15, 2008 15.5" (39.4 cm) -0.3" (-0.6 cm) -1.6 %
Feb 20, 2008 15.8" (40.0 cm) 0.0" (0.0 cm) 0.0 %
Jan 13, 2008 15.8" (40.0 cm) 0.3" (0.6 cm) 1.6 %
Dec 8, 2007 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Nov 30, 2007 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (25 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 15, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 21, 2008 5'8.0" (1.7 m) 0'8.0" (0.2 m) 13.3 %
Feb 20, 2008 5'0.0" (1.5 m) -1'4.0" (-0.2 m) -11.8 %
Jan 13, 2008 5'8.0" (1.7 m) -1'11.0" (-0.0 m) -1.4 %
Dec 8, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (26 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 147.0 lb (66.8 kg) Change: 33.0 lb (15.0 kg)
Current: 180.0 lb (81.8 kg) Percent Change: 22.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 20, 2008 180.0 lb (81.8 kg) 5.0 lb (2.3 kg) 2.9 %
Jan 13, 2008 175.0 lb (79.5 kg) 5.0 lb (2.3 kg) 2.9 %
Aug 21, 2007 170.0 lb (77.3 kg) 20.0 lb (9.1 kg) 13.3 %
Jul 13, 2007 150.0 lb (68.2 kg) 3.0 lb (1.4 kg) 2.0 %
Jun 25, 2007 147.0 lb (66.8 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 240.0 lb (109.1 kg) Change: -26.0 lb (-11.8 kg)
Current: 214.0 lb (97.3 kg) Percent Change: -10.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 23, 2009 214.0 lb (97.3 kg) 94.0 lb (42.7 kg) 78.3 %
Feb 20, 2008 120.0 lb (54.5 kg) -120.0 lb (-54.5 kg) -50.0 %
Jan 13, 2008 240.0 lb (109.1 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 141.0 lb (64.1 kg) Change: 109.0 lb (49.5 kg)
Current: 250.0 lb (113.6 kg) Percent Change: 77.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 20, 2008 250.0 lb (113.6 kg) -18.0 lb (-8.2 kg) -6.7 %
Jan 13, 2008 268.0 lb (121.8 kg) 18.0 lb (8.2 kg) 7.2 %
Aug 23, 2007 250.0 lb (113.6 kg) 109.0 lb (49.5 kg) 77.3 %
Jun 25, 2007 141.0 lb (64.1 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 117.0 lb (53.2 kg) Change: -27.0 lb (-12.3 kg)
Current: 90.0 lb (40.9 kg) Percent Change: -23.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 20, 2008 90.0 lb (40.9 kg) -27.0 lb (-12.3 kg) -23.1 %
Jan 13, 2008 117.0 lb (53.2 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 20, 2008 120.0 lb (54.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 117.0 lb (53.2 kg) Change: -17.0 lb (-7.7 kg)
Current: 100.0 lb (45.5 kg) Percent Change: -14.5 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 20, 2008 100.0 lb (45.5 kg) -17.0 lb (-7.7 kg) -14.5 %
Jan 13, 2008 117.0 lb (53.2 kg)


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