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Overall Goal
///
Transform My Body
I want to lose weight replace it with solid muscle weight.
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
145
Lbs.
Oct 13, 2008
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2008-10-13
145
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
100 has not added any program information.
My Nutrition Program View My Full Nutrition Program
100 has not added any program information.
My Supplement Program View My Full Supplement Program
100 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Bodybuilding.com and the other members here. The transformation of some of the members gives me inspiration.
Visitor Comments
Leave a Comment
loveuu
( loritakones@yahoo.com )
pls can you contact me with my email id
( loritakones@yahoo.com ) so that i will send you my photo and tell you more about me ok. thanks form miss lorita.
Feb 19, 2012 8:19am
JessicaLauren
Hey there. Just droppin in to say hello. Hope all is well with you! =) We made it through monday. yay
Nov 17, 2008 8:43pm