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Overall Goal
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Live Healthier
Progress & Goals
BEFORE
CURRENT
126.3 Lbs.
LEAN BODY MASS
19.7 Lbs.
BODY FAT
CURRENT WEIGHT
146
Lbs.
May 5, 2012
CURRENT BODY FAT
13.5
%
May 5, 2012
PROGRESS HISTORY
Lbs.
2011-11-06,2011-12-03,2011-12-10,2011-12-23,2012-01-07,2012-05-05
157,154,152,148.5,155,146
%
2011-11-06,2011-11-13,2011-12-23,2012-05-05
15.7,15,14.5,13.5
Lbs.
2011-11-06,2011-12-03,2011-12-10,2011-12-23,2012-01-07,2012-05-05
133.4,130.9,129.2,127,132.5,126.3
Programs
My Workout Philosophy View My Full Workout Program
100Reps has not added any program information.
My Nutrition Program View My Full Nutrition Program
100Reps has not added any program information.
My Supplement Program View My Full Supplement Program
100Reps has not added any program information.
My Motivation Program View My Full Motivation Program
100Reps has not added any program information.
Visitor Comments
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100Reps updated his body fat from 14.5% to 13.5%, a loss of 1% in 134 days.