BodySpace - Fit Status History

Dec 22, 2009 12:53 am

I changed my exercises today. It felt great to try something new.

Dec 20, 2009 10:15 pm

My shoulder has recovers, now my right bicep feels strained.

Nov 30, 2009 8:13 pm

I had a good workout tonight, my shoulder felt great and my cold is gone.

Nov 27, 2009 7:33 pm

First I injur myself and now I'm getting a cold.

Nov 25, 2009 6:29 pm

My shoulder has been bothering me all week, it feels better today but I only been able to work out my legs.

Oct 25, 2009 9:07 pm

Im working out on a 5 day cycle. Recovery just became more important.

Oct 23, 2009 10:17 am

Rest day today. Working out on a five day cycle.

Oct 20, 2009 2:21 pm

I crushed my legs this morning. GVT training going well.

Oct 19, 2009 9:57 pm

I started GVT training today. I began with a chest/back routine that beat me up.

Oct 13, 2009 8:33 pm

Just got back from Jamaica.

Sep 29, 2009 3:29 pm

I got a great pump from doing Bi's and Tri's this morning.

Sep 28, 2009 10:29 pm

I had a great back workout today. In the morning I'll hit arms.

Sep 24, 2009 9:39 pm

I hit legs today with some drop sets. I found it difficult to walk out the gym.

Sep 22, 2009 12:20 pm

Graet Bi and Tri workout this morning.

Sep 21, 2009 11:23 am

Looking forward to hitting back this afternoon.

Sep 21, 2009 11:23 am

Looking forward to hitting back this afternoon.

Sep 16, 2009 2:39 pm

I had a great leg workout. I added some weight to some of the exercises, good to see that I'm getting stronger.

Sep 16, 2009 2:39 pm

I had a great leg workout. I added some weight to some of the exercises, good to see that I'm getting stronger.

Sep 15, 2009 9:15 pm

This morning I worked on the guns. I got a great pump and I handled my exercises with more control.

Sep 15, 2009 12:03 am

I increased my caloric intake last week and I lose weight this week. New goal is 3180 Cal/Day.

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