Bodybuilding.com Information Motivation Supplementation
in:
0whitelights
--%
bf
136.3 Lbs.
wt
5'8"
ht
BodySpace Member
0whitelights
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Member Since: Feb 28, 2012

Last Visit: Mar 22, 2012

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
21
gender
Female
location
gym
occupation
Overall Goal
///
Transform My Body
reduce bf% by summer, resume lifting when foot heals. cardio every day to improve health.

Progress & Goals

BEFORE
Feb 24, 2012
CURRENT

-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
136.3
Lbs.
Feb 28, 2012
Lbs.
Save
CURRENT BODY FAT
--
%
%
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PROGRESS HISTORY

Lbs.
2011-10-28,2012-02-28
150,136.4
%
Lbs.

LATEST MEASUREMENTS

  • Waist
    25" a loss of 7" in 123 days
    Feb 28, 2012
  • Thighs
    21" a loss of 2.5" in 123 days
    Feb 28, 2012
  • Hips
    38" a loss of 3" in 123 days
    Feb 28, 2012
  • Neck
    11.5"
    Feb 28, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

0whitelights has not added any program information.

My Nutrition Program View My Full Nutrition Program

0whitelights has not added any program information.

My Supplement Program View My Full Supplement Program

0whitelights has not added any program information.

My Motivation Program View My Full Motivation Program

0whitelights has not added any program information.

What 0whitelights Is Up To

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About Me

About Me:
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Visitor Comments

Birdman15
Birdman15 Your welcome, and thanks. Keep in touch with the progress Feb 28, 2012 4:22pm
Birdman15
Birdman15 good luck with the goal...train hard! Feb 28, 2012 2:06pm
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