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real name
Amy Feltzin
age
gender
Female
location
Portland, OR, US
gym
iPhysique Gym
occupation
NPC Figure Athlete
Overall Goal
///
Compete
Maintain & build on my current NPC Figure Athlete goals and enter as many competitions as I can!! Keep my friends, peers, and community motivated to get fit!
Progress & Goals
BEFORE
Jan 1, 2008
CURRENT
Oct 22, 2012
131.6 Lbs.
LEAN BODY MASS
11.4 Lbs.
BODY FAT
CURRENT WEIGHT
143
Lbs.
Dec 4, 2012
CURRENT BODY FAT
8
%
Oct 23, 2012
PROGRESS HISTORY
Lbs.
2011-05-29,2012-10-14,2012-10-23,2012-12-04
135,145,143,143
Oct 23, 2012
143 Lbs.
%
2012-10-14,2012-10-23
9,8
Oct 23, 2012
8 %
Lbs.
2011-05-29,2012-10-14,2012-10-23,2012-12-04
122.8,131.9,131.6,131.6
Programs
My Workout Philosophy View My Full Workout Program
0pain0gain has not added any program information.
My Nutrition Program View My Full Nutrition Program
0pain0gain has not added any program information.
My Supplement Program View My Full Supplement Program
0pain0gain has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I stay motivated by constantly re-evaluating my goals. What am I working towards, and how badly do I want it? So usually I am operating at 110% awesomeness. :)
NO PAIN = NO GAIN - this applies to everything in life.
NO PAIN = NO GAIN - this applies to everything in life.
Visitor Comments
body_sculptor
JUST STOPPING BY TO WISH YOU GOOD NITE! BEST OF LUCK WITH YOUR GOALS too!
Apr 4, 2013 12:11am
baller42
Hey Amy,
Thanks for the add. You look AMAZING!! How was your weekend? Ready for the week?
Mar 11, 2013 3:22am
KLOUIS22
Thanks for accepting, looking great. Best of luck with your current goals. Check out my page if you ever need any advice or motivation!
Dec 5, 2012 9:50pm
REE1830
Loved your we mirin pic. Thats how I found u. Awesome inspiration. Thanks for the extra motivation
Dec 3, 2012 1:17pm
bigred3042
Hi Amy I hope You are well & having a wonderful day! How's everything with You? Beautiful,gorgeous & stunning! You have an incredible,powerful physique! You have phenomenal,fantastic muscle symmetry & definition! I hope your operation went well. Thank You for adding me to your friends list. Amy I would like to add You to my most inspiring list. If it's alright with You. Enjoy your evening & stay in touch!:) Red
Dec 1, 2012 6:23pm
LAW3
Thank you for accepting me as a friend. Continued success to you in accomplishing all your health and fitness goals.
Oct 21, 2012 2:45pm
0pain0gain is now friends with tgehe, Swaggu and 3 others.