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Membership Info
Member Since: Feb 27, 2009
BodyBlog Started: Feb 28, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 74
  • Last 7 Days: 237
  • Overall: 6,429
Forum Posts: 94
BodyBlog Entries: 5
Comments to Others: 242
Forum Rep (?) :

Activity
Last Visit: Today, 11:58am
Last Forum Post: Apr 30, 2009 11:11pm
Last Photo Upload: Oct 20, 2009 7:25pm
Last Profile Update: Today, 11:57am
Last Blog Post: Jun 4, 2009 1:42am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 1120
Stalking (?) : 204
Inspiring (?) : 3

0Zero0

Overall Goal:  Continue to make improvements to my body throughout 2009 and be ready for fitness modeling by the summer of 2010. THANKS BODYBUILDING.COM AND BODYSPACE MEMBERS!!! YOU'VE HELPED ME OUT TREMENDOUSLY!!!

Fit Status:  Bulking up right now, that's why I'm not fully defined....

Motivation Level: 10/10


Personal Info And Background:
Real Name:
JAMES MARQUEZ
Sex:
Male
Age:
26
Location:
Rancho Cucamonga, California, United States
Occupation:
Aircraft Maintenance Scheduler/USAF Air Reserve Tech
Personal Website:
Primary Gym:
Bally Total Fitness
10848 Foothill Blvd
Rancho Cucamonga, CA
United States
College:
High School:
When I Started:
Mar, 2003
How I Started:
First off, let me say this. I don't care what body type you were born with. You can ALWAYS change your body to exactly how you want it. It just takes a lot of hard work and dedication. NEVER think that it's impossible. I used to think like that when I was in high school. I was 6'1" and weighed 135 lbs. My brother was super skinny and so was my dad when he was young. I thought it was impossible for me to gain muscle. My self esteem was soo low and I hated my body. But then I learned that nothing is impossible when we set out to accomplish a goal and really put our mind and willpower into it. We can accomplish ANYTHING and EVERYTHING. I originally did not want to start working out. Back in high school, I didn't know anything about bodybuilding. I thought it was impossible to gain muscle because my dad and brother were both skinny also, and so I thought it was just my genetics to stay little. Then I joined the Air Force and got even skinnier after basic training. haha It sucked. In 2003, I got deployed to a tiny island named Diego Garcia in the middle of the Indian Ocean. The only activities to do was work, eat, sleep, swim, drink, and workout in the little gym they had. I did all except the last. About two to three weeks into the deployment, my buddies started trying to get me to go to the gym with them. I was resistant at first because I was embarrassed because they were already pretty muscular and I didn't want to feel like a weakling in front of them. They finally convinced me. I immediately started getting results and by the end of the six months I was stronger than most of them. From then on I've been hooked, and the rest as they say, is history.
Why I Love It:
I LOVE the attention and compliments. I love the feeling of accomplishment. Also, I continually strive to improve every aspect of my life, physical fitness and appearance being one of them. Bodybuilding is a means to an end.
How I Stay Motivated:
I want to be a fitness model. I love being the best at what I set out to do. I constantly have a goal in mind and I strive to achieve it no matter what. It's always been really easy for me to stick with the workouts and diet. It has just come natural. The urge to improve my body has always been stronger than the urge to cheat.
BB Accomplishments:
Forum Signature:
It's not how much weight you're lifting.....It's how much weight you look like you're lifting.....
Last Updated: Nov 2, 2009 12:20am

What 0Zero0 Is Up To:
See Last 51 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 1, 2003 Oct 18, 2009
So embarrassing!! This was taken a couple of weeks after I first started working out. haha
Last Updated: Oct 19, 2009 6:46pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Continue to make improvements to my body throughout 2009 and be ready for fitness modeling by the summer of 2010. THANKS BODYBUILDING.COM AND BODYSPACE MEMBERS!!! YOU'VE HELPED ME OUT TREMENDOUSLY!!!
Goal (Long):
Perfect my body to eventually try some fitness modeling.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
7%
Upcoming Contest:

Members That Inspire 0Zero0:
AvaCowan [ BodySpace ]
I know ur a woman and we hav different goals.. But ur drive for success is very inspirational!!
youi09 [ BodySpace ]
Awesome abs and chest. Has the body I'm trying to attain.
View all 3 members who inspire 0Zero0 »

BodyAnswers
0Zero0 has answered 24 of 67 total questions.
View all 24 of 0Zero0's BodyAnswers »

Other than the obvious benefits (appearance, health, etc.), how has bodybuilding and fitness improved your overall life?
It has improved my life dramatically. It has changed the way I view life. It has taught me how to be strong and how to stick with something even if its not fun or enjoyable. It has taught me how to...more
- Updated Jun 4, 2009 12:20am

Are you a parent?
No
- Updated Jun 4, 2009 12:15am

What traps workout has worked best for you?
Barbell Shrugs and Upright Rows
- Updated Mar 7, 2009 3:45am

View all 24 of 0Zero0's BodyAnswers »

Contest History:
No Contests

Videos of 0Zero0
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
Arnold promotes his favorite supplement
Arnold promotes his favorite supplement
Play this video Played: 198
Why I like this video: This is funny!

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Jun 4, 2009 1:42am

A lot of people have been asking me how to improve their adonis belt and what types of exercises they should do.  So I figured I'd write a blog on what I did and currently do to improve my "V".  The right side of my "V" was non existent until I really started focusing on...


Current Supplements:
None Dextrose
None Dextrose

Started: Jan 10, 2009
Reason: To replenish glycogen levels after a workout and make my insulin level skyrocket
Local Brewery Maltodextrin
Local Brewery Maltodextrin

Started: Jan 10, 2009
Reason: To replenish glycogen levels after workout and to make insulin levels skyrocket.
NOW Whey Protein Isolate, 5 Lbs., Dutch Chocolate
Started: Jan 10, 2009
Reason: Isolate is the highest quality whey protein on the market. NOW offers it in bulk at the...
Jet-Alert Caffeine Pills  read more »

Supplement Reviews
NOW Whey Protein Isolate, 5 Lbs., Dutch Chocolate
Review:  It's 100% Whey Isolate. It's the least expensive one I've found on bodybuilding.com. 10Lbs...
Overall Rating:  9/10
Taste Rating:  N/A

Forum Activity:
User Title: Registered User
Number Of Posts: 94 View All Posts
Posts Per Day: 0.37
Last Activity: Today, 12:15am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Backpacking
  • Hiking
  • Reading Literature

Friends (1324)









Last Updated: Today, 11:57am

Visitor Comments (268)
[ Leave 0Zero0 a Comment ]
I'm 50!!! baby LOL KatNap [ View Profile ]
Today, 5:36am
dropping by to say hello - have a great week
ELPIDIA [ View Profile ]
Today, 12:19am
same to you! night
ELPIDIA [ View Profile ]
Today, 12:14am
hhahahaa nope not at the moment :/
ELPIDIA [ View Profile ]
Today, 12:05am
So true LoL ...its off Whinchester in Temecula
ELPIDIA [ View Profile ]
Today, 12:02am
lol my sis got me all excited said lets go to the yardhouse have some drinks then she dissed me for a guy hahhaa Bitch! jk
ELPIDIA [ View Profile ]
Yesterday, 11:58pm
hmmm bored out of my mind! LoL ...Urs?
ELPIDIA [ View Profile ]
Yesterday, 11:56pm
lol
ELPIDIA [ View Profile ]
Yesterday, 11:53pm
his name is Santiago Almazan u prob do know him
ELPIDIA [ View Profile ]
Yesterday, 11:51pm
hahah my ex use to train there sometimes so when we would be out there we would go there
ELPIDIA [ View Profile ]
Yesterday, 11:47pm
ya a coupe times like 2 yrs ago
ELPIDIA [ View Profile ]
Yesterday, 11:45pm
the ballys in rancho?
ELPIDIA [ View Profile ]
Yesterday, 11:41pm
hmmmm....lol leg workouts cardio im not good with upper strength i need to start!
ELPIDIA [ View Profile ]
Yesterday, 11:38pm
lol joking!!! Yes I only went to the gym once this week so im excited to start mon! :)
ELPIDIA [ View Profile ]
Yesterday, 11:33pm
hahaha nosy!
An upside down upside down CbassFL [ View Profile ]
Yesterday, 2:14pm
Hey bro, thx for the add. Your progress is very impressive. I originally wanted to bulk up to 150lbs but I might do up 160 depending on how much fat I take. When you bulk how high do you go? Thx for your help man.
ELPIDIA [ View Profile ]
Yesterday, 1:46pm
Hahaa i go around 830 This week Ive been so busy at work I only went once :/ ....Ya I also do hair partime at my house. Have great workout!
l_fazio [ View Profile ]
Yesterday, 1:33pm
looking awesome! keep it up :)
ELPIDIA [ View Profile ]
Yesterday, 1:07pm
I work there ... Im a clerk 1 and I'm also assist the PR :) I work for the Food Bank Dept I organize Events too
ELPIDIA [ View Profile ]
Yesterday, 12:01pm
lol its a non profit company that helps people in san bernardino county that r in need :) u should lool it up www.capsbc.org
ELPIDIA [ View Profile ]
Yesterday, 11:51am
Thanx!....... I work out there because when i was looking for a job theres was nothing out here :)
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