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Overall Goal
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other
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
162.5
Lbs.
Jul 5, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2010-12-13,2010-12-16,2010-12-17,2011-06-09,2011-06-18,2011-07-05
151,153,153,154,159,162.5
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
My Workout Program
I just got a powertec home gym and I have been getting awesome workouts.
My Nutrition Philosophy View My Full Nutrition Philosophy
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My Supplement Philosophy View My Full Supplement Philosophy
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My Motivation Philosophy View My Full Motivation Philosophy
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