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08Rock4Jesus12

"I want to Gain Muscle."

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08Rock4Jesus12's BodyAnswers

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08Rock4Jesus12 has answered 24 of 67 Questions.

08Rock4Jesus12's Last Three BodyAnswers

Do you sometimes use energy enhancing supplements?
No
- Updated Mar 2, 2008 4:11pm

What is the one tip you would give somebody who is just getting started?
Start out by just training consistently. Also, start with slightly lighter weights so that you learn the proper form and learn how to do each exercise most efficiently.
- Updated Mar 2, 2008 4:10pm

What mistakes did you make when you first started working out?
I didn't know many exercises and was therefore limited in my workouts, but that's not really a mistake because I learned a lot more as I went.
- Updated Mar 2, 2008 4:08pm

All 08Rock4Jesus12's BodyAnswers By Category

  - Click on any category row to view questions and 08Rock4Jesus12's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 0 of 1
 
Motivation: Goals 0 of 2
 
Motivation: Long-Term 0 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 1 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 1 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 1 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 1 of 1
 
Supplements: Protein 1 of 2
 
Training: Bodyparts 0 of 10
 
Training: Cardio 3 of 4
 
Training: Exercises 1 of 11
 
Training: Getting Started 3 of 3
 
Training: Gym Etiquette 4 of 4
 
Training: Injuries 3 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 3 of 3

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