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065744
"cutting at the moment, new pics will come when ive got all the way down to where i want to be, lost 8% allready just another 12 to go lol"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 167.2 lb (76.0 kg) Change: 12.8 lb (5.8 kg)
Current: 180.0 lb (81.8 kg) Percent Change: 7.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 23, 2008 180.0 lb (81.8 kg) -25.0 lb (-11.4 kg) -12.2 %
Jun 23, 2008 205.0 lb (93.2 kg) 18.0 lb (8.2 kg) 9.6 %
Feb 26, 2008 187.0 lb (85.0 kg) 4.0 lb (1.8 kg) 2.2 %
Feb 10, 2008 183.0 lb (83.2 kg) 8.0 lb (3.6 kg) 4.6 %
Jul 5, 2007 175.0 lb (79.5 kg) 7.8 lb (3.5 kg) 4.7 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 22.1 % Change: -2.1 %
Current: 20.0 % Percent Change: -9.5 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 23, 2008 20.0 % 2.0 % 11.1 %
Aug 13, 2007 18.0 % -4.1 % -18.6 %
Jul 20, 2007 22.1 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 30, 2007 40.0" (101.6 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 2.0" (5.1 cm)
Current: 16.0" (40.6 cm) Percent Change: 14.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 12, 2008 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Aug 4, 2007 15.0" (38.1 cm) 0.4" (1.0 cm) 2.7 %
Jun 30, 2007 14.6" (37.1 cm) 0.6" (1.5 cm) 4.3 %
Jan 16, 2007 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 30, 2007 38.5" (97.8 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 30, 2007 34.5" (87.6 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: 2.0" (5.1 cm)
Current: 23.0" (58.4 cm) Percent Change: 9.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 4, 2007 23.0" (58.4 cm) 0.5" (1.3 cm) 2.2 %
Jun 30, 2007 22.5" (57.2 cm) 1.5" (3.8 cm) 7.1 %
Jan 16, 2007 21.0" (53.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.0" (2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: 7.1 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 30, 2007 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Jan 16, 2007 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 30, 2007 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jun 30, 2007 48.0" (121.9 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 30, 2007 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 20, 2007 6'0.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
Jan 16, 2007 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 154.0 lb (70.0 kg) Change: 66.0 lb (30.0 kg)
Current: 220.0 lb (100.0 kg) Percent Change: 42.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 26, 2008 220.0 lb (100.0 kg) 5.0 lb (2.3 kg) 2.3 %
Feb 21, 2008 215.0 lb (97.7 kg) 28.0 lb (12.7 kg) 15.0 %
Oct 28, 2007 187.0 lb (85.0 kg) 22.0 lb (10.0 kg) 13.3 %
Jun 30, 2007 165.0 lb (75.0 kg) 11.0 lb (5.0 kg) 7.1 %
Jan 16, 2007 154.0 lb (70.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 220.0 lb (100.0 kg) Change: 99.0 lb (45.0 kg)
Current: 319.0 lb (145.0 kg) Percent Change: 45.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 26, 2008 319.0 lb (145.0 kg) 4.0 lb (1.8 kg) 1.3 %
Feb 21, 2008 315.0 lb (143.2 kg) 51.0 lb (23.2 kg) 19.3 %
Oct 28, 2007 264.0 lb (120.0 kg) 19.0 lb (8.6 kg) 7.8 %
Jul 20, 2007 245.0 lb (111.4 kg) 20.0 lb (9.1 kg) 8.9 %
Jul 13, 2007 225.0 lb (102.3 kg) 25.0 lb (11.4 kg) 12.5 %
 
Show Full History (7 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 264.0 lb (120.0 kg) Change: 141.0 lb (64.1 kg)
Current: 405.0 lb (184.1 kg) Percent Change: 53.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 11, 2008 405.0 lb (184.1 kg) 25.0 lb (11.4 kg) 6.6 %
Mar 29, 2008 380.0 lb (172.7 kg) 50.0 lb (22.7 kg) 15.2 %
Oct 28, 2007 330.0 lb (150.0 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 24, 2007 330.0 lb (150.0 kg) 5.0 lb (2.3 kg) 1.5 %
Jul 19, 2007 325.0 lb (147.7 kg) 10.0 lb (4.5 kg) 3.2 %
 
Show Full History (8 Entries)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 4, 2007 110.0 lb (50.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 4, 2007 175.0 lb (79.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 90.0 lb (40.9 kg) Change: 42.0 lb (19.1 kg)
Current: 132.0 lb (60.0 kg) Percent Change: 46.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 26, 2008 132.0 lb (60.0 kg) -3.0 lb (-1.4 kg) -2.2 %
Feb 21, 2008 135.0 lb (61.4 kg) 20.0 lb (9.1 kg) 17.4 %
Jul 4, 2007 115.0 lb (52.3 kg) 15.0 lb (6.8 kg) 15.0 %
Jun 30, 2007 100.0 lb (45.5 kg) 10.0 lb (4.5 kg) 11.1 %
Apr 11, 2007 90.0 lb (40.9 kg)


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