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Overall Goal
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Live Healthier
Progress & Goals
BEFORE
CURRENT
166.5 Lbs.
LEAN BODY MASS
36.6 Lbs.
BODY FAT
CURRENT WEIGHT
203
Lbs.
Jul 15, 2011
CURRENT BODY FAT
18
%
May 5, 2011
PROGRESS HISTORY
Lbs.
2010-06-21,2010-06-29,2010-06-30,2010-07-02,2010-07-14,2010-07-15,2010-07-19,2010-07-21,2010-07-23,2010-07-28,2010-07-29,2010-08-12,2010-09-22,2010-10-08,2010-11-01,2010-12-22,2011-01-19,2011-02-03,2011-02-20,2011-04-13,2011-05-05,2011-06-30,2011-07-15
218.5,220.7,220.7,219.6,85.1,85.3,85.1,85.8,218.5,216.3,219.6,86,216,217.1,214.5,214.5,210.8,208.6,460.8,206.8,200.2,202.4,203.1
Dec 30, 2011
209 Lbs.
%
2010-06-30,2010-07-14,2010-07-19,2010-07-28,2010-08-05,2010-08-12,2011-04-13,2011-05-05
25,63.5,25,20.5,20.5,20.5,18,18
Nov 27, 2011
15 %
Lbs.
2010-06-21,2010-06-29,2010-06-30,2010-07-02,2010-07-14,2010-07-15,2010-07-19,2010-07-21,2010-07-23,2010-07-28,2010-07-29,2010-08-12,2010-09-22,2010-10-08,2010-11-01,2010-12-22,2011-01-19,2011-02-03,2011-02-20,2011-04-13,2011-05-05,2011-06-30,2011-07-15
163.8,165.5,165.5,164.7,31,31.1,63.9,64.3,163.8,171.9,174.6,68.4,171.8,172.6,170.5,170.5,167.6,165.8,366.3,169.6,164.2,166,166.5
Programs
My Workout Philosophy View My Full Workout Program
063bug has not added any program information.
My Nutrition Program View My Full Nutrition Program
063bug has not added any program information.
My Supplement Program View My Full Supplement Program
063bug has not added any program information.
My Motivation Program View My Full Motivation Program
063bug has not added any program information.
Visitor Comments
Leave a Comment
halima
Hi Dear,
Compliment s of the season !!
Um, I am miss Halima yomieomie by name, I wish
to have you as my friend so shall we be good friends ? I want us to base
on mutual friendship because A 'Hello' today can mean a friendship tomorrow. Friendship is a word, the very sight of which in print makes the heart warm. A stranger is just a friend you haven't met yet; we got to take time to be friendly because it's the road to happiness
My best regards,
please contact me halima1010@yahoo.com
May 6, 2013 4:45pm
Blonde Ambition
Thanks for the honor of choosing me as an Inspiration with so many other fine ladies! Keep working towards your goals and reaching them for 2011!
Dec 26, 2010 12:29pm
iCANdoitbtoff33
im pretty versatile, but im mainly a middle hitter because of my height
Aug 21, 2010 8:54pm
JamieEason
No, I've never been 3%. When I downloaded the app, it was set to that.
Jul 22, 2010 10:35am
kathyfit
Thank you so much for the friend and inspiration! Welcome to BodySpace!!!
Jul 5, 2010 8:46am