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05impalaSS
"Well my short term goal is to drop about 25 Lbs of body fat while maintaining if not gaining muscle mass"

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Progress Pictures


Oldest Newest
Sep 25, 2006 Sep 25, 2006

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 187.0 lb (85.0 kg) Change: 15.0 lb (6.8 kg)
Current: 202.0 lb (91.8 kg) Percent Change: 8.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 11, 2009 202.0 lb (91.8 kg) -3.0 lb (-1.4 kg) -1.5 %
May 16, 2009 205.0 lb (93.2 kg) 7.0 lb (3.2 kg) 3.5 %
Apr 28, 2009 198.0 lb (90.0 kg) 18.0 lb (8.2 kg) 10.0 %
Feb 14, 2009 180.0 lb (81.8 kg) 9.0 lb (4.1 kg) 5.3 %
Jul 1, 2008 171.0 lb (77.7 kg) 6.0 lb (2.7 kg) 3.6 %
 
Show Full History (14 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.5" (1.3 cm)
Current: 17.5" (44.5 cm) Percent Change: 2.9 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 13, 2009 17.5" (44.5 cm) 0.5" (1.3 cm) 2.9 %
May 16, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Apr 28, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Feb 14, 2009 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.5" (85.1 cm) Change: 1.5" (3.8 cm)
Current: 35.0" (88.9 cm) Percent Change: 4.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 16, 2009 35.0" (88.9 cm) 0.0" (0.0 cm) 0.0 %
Apr 28, 2009 35.0" (88.9 cm) 1.0" (2.5 cm) 2.9 %
Feb 14, 2009 34.0" (86.4 cm) 2.0" (5.1 cm) 6.3 %
Jul 1, 2008 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
May 7, 2008 32.0" (81.3 cm) -0.5" (-1.3 cm) -1.5 %
 
Show Full History (8 Entries)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 1.0" (2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 16, 2009 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Apr 28, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Feb 14, 2009 16.0" (40.6 cm) 0.3" (0.6 cm) 1.6 %
Jul 1, 2008 15.8" (40.0 cm) 0.5" (1.3 cm) 3.3 %
May 7, 2008 15.3" (38.7 cm) -0.3" (-0.6 cm) -1.6 %
 
Show Full History (9 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 16, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 28, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 14, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 1, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 7, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (9 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 265.0 lb (120.5 kg) Change: 50.0 lb (22.7 kg)
Current: 315.0 lb (143.2 kg) Percent Change: 18.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 16, 2009 315.0 lb (143.2 kg) 35.0 lb (15.9 kg) 12.5 %
Apr 28, 2009 280.0 lb (127.3 kg) 15.0 lb (6.8 kg) 5.7 %
Feb 24, 2007 265.0 lb (120.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 331.0 lb (150.5 kg) Change: 74.0 lb (33.6 kg)
Current: 405.0 lb (184.1 kg) Percent Change: 22.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 13, 2009 405.0 lb (184.1 kg) 63.0 lb (28.6 kg) 18.4 %
May 16, 2009 342.0 lb (155.5 kg) 11.0 lb (5.0 kg) 3.3 %
Apr 28, 2009 331.0 lb (150.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 28, 2009 131.0 lb (59.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 28, 2009 230.0 lb (104.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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