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03maxi
"Gain mass"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 171.0 lb (77.7 kg) Change: 14.0 lb (6.4 kg)
Current: 185.0 lb (84.1 kg) Percent Change: 8.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 18, 2009 185.0 lb (84.1 kg) 5.0 lb (2.3 kg) 2.8 %
Nov 30, 2009 180.0 lb (81.8 kg) 5.0 lb (2.3 kg) 2.9 %
Oct 12, 2009 175.0 lb (79.5 kg) 3.0 lb (1.4 kg) 1.7 %
Aug 12, 2009 172.0 lb (78.2 kg) -5.0 lb (-2.3 kg) -2.8 %
Apr 7, 2009 177.0 lb (80.5 kg) 2.0 lb (0.9 kg) 1.1 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 17, 2007 7.9 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 13, 2009 6'1.0" (1.9 m) -1'11.5" (-0.0 m) -0.7 %
Jul 17, 2007 6'1.5" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 232.0 lb (105.5 kg) Change: 14.0 lb (6.4 kg)
Current: 246.0 lb (111.8 kg) Percent Change: 6.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 3, 2009 246.0 lb (111.8 kg) 14.0 lb (6.4 kg) 6.0 %
Mar 13, 2009 232.0 lb (105.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 267.0 lb (121.4 kg) Change: 77.0 lb (35.0 kg)
Current: 344.0 lb (156.4 kg) Percent Change: 28.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 3, 2009 344.0 lb (156.4 kg) 26.0 lb (11.8 kg) 8.2 %
Sep 3, 2009 318.0 lb (144.5 kg) 8.0 lb (3.6 kg) 2.6 %
Aug 27, 2009 310.0 lb (140.9 kg) 13.0 lb (5.9 kg) 4.4 %
Aug 18, 2009 297.0 lb (135.0 kg) 26.0 lb (11.8 kg) 9.6 %
Aug 12, 2009 271.0 lb (123.2 kg) 4.0 lb (1.8 kg) 1.5 %
 
Show Full History (6 Entries)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 22, 2009 116.0 lb (52.7 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 13, 2009 152.0 lb (69.1 kg)


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