Abs, abs, abs....did I mention abs??? DO WORK!!

To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.

focus on scale 5% of time and workout 80% and diet 80%. I know thats 165% but that is what It will take to get the body I want.

gain more quality muscles...!

Getting older in life and it's time to start taking better care of myself.

To build more muscle mass and get leaner.

To help set a new standard and level of trust in the supplement industry through innovation, stringent quality control, and better results experienced by all.

my kids' superhero

In an Winter Rut....

lookin forward to goin to the arnold this year

I've hit my first goal, now on to my second I want to compete in the next 6 months

Loving life right now new year coming new me in the making!

i need to maintain weight year round and get stronger at the same time its almost an oxy moron lol but its my life the big thing im dealing with right now is excess skin on my body a lil over a year ago i weighted 245 lbs its crazy being who i am now

To become a fitness model and be an inspiration for everyone.