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023
"Lose 6 lbs of fat, then start building."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
No Chart Available

  Start Current Goal Remaining  
  Apr 18, 2009 Jan 7, 2010 May 3, 2009 Goal Has Expired  
  150.0 lb (68.2 kg) 162.0 lb (73.6 kg) 140.0 lb (63.6 kg) 22.0 lb (10.0 kg)  

Date Body Stats: Weight Change % Change
Nov 19, 2009 162.0 lb (73.6 kg) 12.0 lb (5.5 kg) 8.0 %
Jul 12, 2009 150.0 lb (68.2 kg) 4.0 lb (1.8 kg) 2.7 %
Jun 21, 2009 146.0 lb (66.4 kg) 1.2 lb (0.5 kg) 0.8 %
Jun 6, 2009 144.8 lb (65.8 kg) 0.4 lb (0.2 kg) 0.3 %
May 30, 2009 144.4 lb (65.6 kg) -1.4 lb (-0.6 kg) -1.0 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 11, 2009 11.0" (27.9 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 11, 2009 38.0" (96.5 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 11, 2009 33.5" (85.1 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 11, 2009 21.5" (54.6 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 11, 2009 13.0" (33.0 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 11, 2009 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 11, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 18, 2009 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

  Start Current Goal Remaining  
  Apr 18, 2009 Jan 7, 2010 Jun 1, 2009 Goal Has Expired  
  90.0 lb (40.9 kg) 130.0 lb (59.1 kg) 120.0 lb (54.5 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
May 17, 2009 130.0 lb (59.1 kg) 10.0 lb (4.5 kg) 8.3 %
May 11, 2009 120.0 lb (54.5 kg) 30.0 lb (13.6 kg) 33.3 %
Apr 18, 2009 90.0 lb (40.9 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 18, 2009 30.0 lb (13.6 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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