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Membership Info
Member Since: Apr 18, 2009
BodyBlog Started: Jun 11, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 14
  • Overall: 373
Forum Posts: 9
BodyBlog Entries: 2
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Dec 14, 2009 12:32pm
Last Forum Post: Nov 21, 2009 9:19pm
Last Photo Upload: Never
Last Profile Update: Nov 21, 2009 3:54pm
Last Blog Post: Nov 21, 2009 9:23pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

023

Overall Goal:  Lose 6 lbs of fat, then start building.

Fit Status:  Developing anaeroibc/aerobic workout

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
18
Location:
United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
Suny At Binghamton
Attended 2009 to Present
Binghamton, New York
United States
High School:
Clarkstown North Senior High School
Attended 2005 to 2009
New City, New York
United States
When I Started:
May, 2009
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What 023 Is Up To:
Nov 21, 2009
023 created a new blog entry, "A new path"
023 changed Overall Goal: "Lose 6 lbs of fat, then start building.."
023 updated Fit Status "Developing anaeroibc/aerobic workout"
See Last 26 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 19, 2009 9:37pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 12, 2009 7:29pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Lose 6 lbs of fat, then start building.
Goal (Long):
Look more respectable on the beach. Get rid of the fat covering my abs, so that they are more defined. Gain more bicep and tricep muscle. Stronger back muscles. Stronger, more defined pectorals.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 21, 2009 3:54pm

Members That Inspire 023:
023 does not have inspirational members yet.

BodyAnswers
023 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 21, 2009 3:54pm

Videos of 023
This Member has not entered any Videos yet.
Last Updated: Nov 21, 2009 3:54pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 21, 2009 3:54pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Nov 21, 2009 9:23pm

Tired of being a lazy ass. College has put 13 lbs of fat on me, and I hate it.

I started a H.I.I.T. routine a week ago, and I'm doing ok so far. No loss in weight. Have to make my diet stricter. I'm considering alternating between aerobic days and anaerobic days, to hopefully kick this fat....

Current Supplements:
BSN Syntha-6, 2.91 Lbs., Chocolate Milk Shake
Started: May 01, 2009
Reason: Post Workout Protein
Last Updated: Nov 21, 2009 3:54pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 9 View All Posts
Posts Per Day: 0.04
Last Activity: Dec 14, 2009 12:32pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

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