alesha4's BodySpace

Jan 3, 2008 5:38pm

Hope you had a great holiday. Were you able to stick to your diet? I fell a little off track, so I'm working to get back to healthy eating! Keep up the good work :)

Jan 1, 2008 4:06pm

You look like a completely different woman. Congratulations Alesha!! Happy New Year!! :) T

Dec 13, 2007 2:15am

Hi Alesha! Congrats on a successful competitive debut season-you did great girl :) Happy holidays :)

Dec 3, 2007 7:00pm

Glad your well. 13,000 people, holy crap. That sounds like it would be crazy, but I'm not a runner so I'm not used to that. That sounds like the mall in my old hometown of San Jose,Ca.

Dec 2, 2007 5:20pm

Just checking back to see if you were breathing. Hope all is well, glad to see you were here today, was hoping you didn't pass out on turkey day or something.

Nov 27, 2007 11:52am

How'd the Manchester Road Race go??? I hope you did well.

Nov 22, 2007 5:01pm

Hi Alesha, thanks for accepting.You are a very positive person to have around my bodyspace. Hope your holiday is going well. I'm little by little coming across people like you, that have made such amazing changes to their bodies. You guys are the ones that make this site motivating. If you ran, hope you did well.

Nov 21, 2007 5:10pm

Just stopped by to say hope you and your family have a happy holiday.Good luck if you are running.

Nov 15, 2007 1:45pm

WOW!!! You have done an incredible job! It was so interesting to read about your story and see pictures. Congratulations and keep up the amazing work!

Nov 13, 2007 10:23am

Likewise.

Nov 12, 2007 1:08pm

I just got to say your transformation is incredible. You dont even look like the same person. I showed my wife your profile, when she saw your before and after, all she could say was holy crap!Is that the same girl? She needed to see something like that. She's been in a plateau for some time now. You and your rock should be very proud of what you have accomplished. I could only wonder what you think when you look at your before pics. God Bless

Nov 9, 2007 8:06pm

Awesome progress. You should be damn proud of yourself. Por2gue

Nov 9, 2007 12:46pm

You look great. Your progress pics really inspire me. Good luck with your goals.

Nov 9, 2007 7:38am

Alesha, thank you so much for checking out my fitday and giving me the tips. I wasn't sure how many grams of fat i should be having a day. Thanks for clearing that up, i will watch it more now :)

Nov 9, 2007 7:31am

COMMENT CONTINUED: i feel like i've let myself GOOOOO & so bloated, yuk :P but good thing is i know i can change that!! hooray! =)

Nov 9, 2007 7:30am

oh my... well, the only cardio i've done has been teaching my classes so not much to even count really & diet, what's that?!! hahaha... i just wasn't ready to go back to it yet this week & with it getting dark out right when leaving work just dampened my mood- made me want to go home and crawl in bed!! so, i am going to be real with myself and start mon/tues next week and ease back in as best i can, i know once i start- it will get easier. i do miss the pump when lifting-

Nov 8, 2007 7:40pm

thanks for the add & encouraging comment! you look awesome! I am so amazed by your progress- you've really created an amazing physique in a short amount of time! You are an inspiration! Congrats on your achievements so far & good luck in all your future endeavors. Keep me updated!

Nov 8, 2007 7:24pm

Hi, you look stunning!

Nov 8, 2007 6:42pm

you've shown some great progress and look great. Your legs already have good size I think you just need to define them,,, Also, the woman in your March 2nd photo in the black shirt looks great too. Did she inspire you to train?

Nov 8, 2007 12:20pm

keep up the good work.