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00maro00
"To try and compete in a PL contest once and do good heh."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: 0.0 lb (0.0 kg)
Current: 230.0 lb (104.5 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 29, 2008 230.0 lb (104.5 kg) -3.0 lb (-1.4 kg) -1.3 %
Jan 20, 2008 233.0 lb (105.9 kg) 3.0 lb (1.4 kg) 1.3 %
Nov 12, 2007 230.0 lb (104.5 kg) 2.0 lb (0.9 kg) 0.9 %
Nov 7, 2007 228.0 lb (103.6 kg) -6.0 lb (-2.7 kg) -2.6 %
Aug 8, 2007 234.0 lb (106.4 kg) -9.0 lb (-4.1 kg) -3.7 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 17.6 % Change: -3.6 %
Current: 14.0 % Percent Change: -20.5 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 8, 2007 14.0 % -1.2 % -7.9 %
May 8, 2007 15.2 % -1.6 % -9.5 %
Apr 6, 2007 16.8 % -0.8 % -4.5 %
Mar 12, 2007 17.6 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 12, 2007 17.5" (44.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 12, 2007 36.0" (91.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 12, 2007 16.5" (41.9 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 12, 2007 14.0" (35.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 12, 2007 19.0" (48.3 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 21, 2007 6'3.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 335.0 lb (152.3 kg) Change: 80.0 lb (36.4 kg)
Current: 415.0 lb (188.6 kg) Percent Change: 23.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 12, 2007 415.0 lb (188.6 kg) 10.0 lb (4.5 kg) 2.5 %
Aug 8, 2007 405.0 lb (184.1 kg) 40.0 lb (18.2 kg) 11.0 %
Mar 12, 2007 365.0 lb (165.9 kg) 30.0 lb (13.6 kg) 9.0 %
Feb 24, 2007 335.0 lb (152.3 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 29, 2008 325.0 lb (147.7 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 355.0 lb (161.4 kg) Change: 155.0 lb (70.5 kg)
Current: 510.0 lb (231.8 kg) Percent Change: 43.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 29, 2008 510.0 lb (231.8 kg) 10.0 lb (4.5 kg) 2.0 %
Jan 20, 2008 500.0 lb (227.3 kg) 30.0 lb (13.6 kg) 6.4 %
May 8, 2007 470.0 lb (213.6 kg) 90.0 lb (40.9 kg) 23.7 %
Mar 12, 2007 380.0 lb (172.7 kg) 25.0 lb (11.4 kg) 7.0 %
Feb 24, 2007 355.0 lb (161.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 134.0 lb (60.9 kg) Change: 11.0 lb (5.0 kg)
Current: 145.0 lb (65.9 kg) Percent Change: 8.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 29, 2008 145.0 lb (65.9 kg) 11.0 lb (5.0 kg) 8.2 %
Feb 24, 2007 134.0 lb (60.9 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: 35.0 lb (15.9 kg)
Current: 315.0 lb (143.2 kg) Percent Change: 12.5 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 20, 2008 315.0 lb (143.2 kg) 23.0 lb (10.5 kg) 7.9 %
May 8, 2007 292.0 lb (132.7 kg) 12.0 lb (5.5 kg) 4.3 %
Feb 24, 2007 280.0 lb (127.3 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 164.0 lb (74.5 kg) Change: 61.0 lb (27.7 kg)
Current: 225.0 lb (102.3 kg) Percent Change: 37.2 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 7, 2007 225.0 lb (102.3 kg) 61.0 lb (27.7 kg) 37.2 %
Feb 24, 2007 164.0 lb (74.5 kg)


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