1Parabellum 
"Its gotta be intense!"
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Apr 11, 2009
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Nov 7, 2009
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this gives a good look at how bad I let myself get... I think I just chucked in my mouth a little
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Apr 11, 2009
this gives a good look at how bad I let myself get... I think I just chucked in my mouth a little
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Apr 11, 2009
Okay this isn't my true starting point but about 3 weeks or so into a better diet and weights. I was trying to get it done with cardio.. didn't work!
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May 10, 2009
Same day as last..wanted to see if I can see any change in my arms. 16.5"
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May 10, 2009
Okay not sure what I was going for here. But not happy at all. 4 weeks after last shot and I am bigger but BF has not changed much if any...
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Jul 10, 2009
This is my latest. Finally starting to see some changes
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Jul 10, 2009
Still holding a lot in the old bread basket but it is coming along..Finally
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Jul 10, 2009
Love handles are almost gone.. man I cant wait to get down to 10%
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Aug 8, 2009
4 weeks on the diet. Getting a little smaller in the middle
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Aug 8, 2009
front shot..4% BF lower than last month
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Aug 8, 2009
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Aug 8, 2009
Thought I would throw in a leg shot.
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Nov 7, 2009
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Nov 7, 2009
Still holding onto my baby fat around the waist
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Nov 7, 2009
getting there! Where ever that might be
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Nov 7, 2009
This pic actually shocked me a little. I think my wings are getting bigger
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Nov 7, 2009
getting there
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Nov 7, 2009
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Nov 7, 2009
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Nov 7, 2009
okay so do the stripes make me look fatter than I really am?
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