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1Parabellum
"Its gotta be intense!"

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BodyBlog (18)
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Progress Pictures


Oldest Newest
Apr 11, 2009 Nov 7, 2009
Chubby Side shot rear double

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: -9.0 lb (-4.1 kg)
Current: 186.0 lb (84.5 kg) Percent Change: -4.6 %

  Start Current Goal Remaining  
  May 16, 2009 Nov 30, 2009 Jul 18, 2009 Goal Has Expired  
  195.0 lb (88.6 kg) 186.0 lb (84.5 kg) 185.0 lb (84.1 kg) 1.0 lb (0.5 kg)  

Date Body Stats: Weight Change % Change
Nov 5, 2009 186.0 lb (84.5 kg) -4.0 lb (-1.8 kg) -2.1 %
Oct 1, 2009 190.0 lb (86.4 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 3, 2009 190.0 lb (86.4 kg) 1.0 lb (0.5 kg) 0.5 %
Aug 1, 2009 189.0 lb (85.9 kg) -5.0 lb (-2.3 kg) -2.6 %
Jul 21, 2009 194.0 lb (88.2 kg) -3.0 lb (-1.4 kg) -1.5 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 19.0 % Change: -4.7 %
Current: 14.3 % Percent Change: -24.7 %

  Start Current Goal Remaining  
  May 16, 2009 Nov 30, 2009 Jun 20, 2009 Goal Has Expired  
  17.0 % 14.3 % 16.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Nov 5, 2009 14.3 % -1.1 % -7.1 %
Oct 1, 2009 15.4 % -0.3 % -1.9 %
Sep 3, 2009 15.7 % -1.3 % -7.6 %
Jul 8, 2009 17.0 % 0.0 % 0.0 %
May 16, 2009 17.0 % -2.0 % -10.5 %
 
Show Full History (6 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: -3.0" (-7.6 cm)
Current: 45.0" (114.3 cm) Percent Change: -6.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 5, 2009 45.0" (114.3 cm) 0.0" (0.0 cm) 0.0 %
Aug 1, 2009 45.0" (114.3 cm) 0.0" (0.0 cm) 0.0 %
Jul 21, 2009 45.0" (114.3 cm) -1.0" (-2.5 cm) -2.2 %
Jul 8, 2009 46.0" (116.8 cm) -2.0" (-5.1 cm) -4.2 %
May 16, 2009 48.0" (121.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.8" (1.9 cm)
Current: 16.8" (42.5 cm) Percent Change: 4.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 5, 2009 16.8" (42.5 cm) 0.3" (0.6 cm) 1.5 %
Aug 1, 2009 16.5" (41.9 cm) -0.3" (-0.6 cm) -1.5 %
Jul 21, 2009 16.8" (42.5 cm) 0.0" (0.0 cm) 0.0 %
Jul 8, 2009 16.8" (42.5 cm) 0.8" (1.9 cm) 4.7 %
May 16, 2009 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -2.0" (-5.1 cm)
Current: 34.0" (86.4 cm) Percent Change: -5.6 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 5, 2009 34.0" (86.4 cm) -1.0" (-2.5 cm) -2.9 %
Aug 1, 2009 35.0" (88.9 cm) -0.5" (-1.3 cm) -1.4 %
Jul 21, 2009 35.5" (90.2 cm) -1.0" (-2.5 cm) -2.7 %
Jul 8, 2009 36.5" (92.7 cm) 0.5" (1.3 cm) 1.4 %
May 16, 2009 36.0" (91.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 0.0" (0.0 cm)
Current: 24.0" (61.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 5, 2009 24.0" (61.0 cm) -1.0" (-2.5 cm) -4.0 %
Aug 1, 2009 25.0" (63.5 cm) -1.5" (-3.8 cm) -5.7 %
Jul 21, 2009 26.5" (67.3 cm) 2.0" (5.1 cm) 8.2 %
Jul 8, 2009 24.5" (62.2 cm) 0.5" (1.3 cm) 2.1 %
May 16, 2009 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.3" (38.7 cm) Change: 1.3" (3.2 cm)
Current: 16.5" (41.9 cm) Percent Change: 8.2 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 5, 2009 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Aug 1, 2009 16.0" (40.6 cm) -0.5" (-1.3 cm) -3.0 %
Jul 21, 2009 16.5" (41.9 cm) 1.3" (3.2 cm) 8.2 %
May 16, 2009 15.3" (38.7 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 51.0" (129.5 cm) Change: 1.0" (2.5 cm)
Current: 52.0" (132.1 cm) Percent Change: 2.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Aug 1, 2009 52.0" (132.1 cm) 1.0" (2.5 cm) 2.0 %
May 16, 2009 51.0" (129.5 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 1.0" (2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 5, 2009 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Aug 1, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
May 16, 2009 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 5, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 1, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 3, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 1, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 21, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (8 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: 26.0 lb (11.8 kg)
Current: 306.0 lb (139.1 kg) Percent Change: 9.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 16, 2009 306.0 lb (139.1 kg) 26.0 lb (11.8 kg) 9.3 %
Apr 29, 2009 280.0 lb (127.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 325.0 lb (147.7 kg) Change: 11.0 lb (5.0 kg)
Current: 336.0 lb (152.7 kg) Percent Change: 3.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 16, 2009 336.0 lb (152.7 kg) 11.0 lb (5.0 kg) 3.4 %
Apr 29, 2009 325.0 lb (147.7 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 38.0 lb (17.3 kg) Change: 108.0 lb (49.1 kg)
Current: 146.0 lb (66.4 kg) Percent Change: 284.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 16, 2009 146.0 lb (66.4 kg) 108.0 lb (49.1 kg) 284.2 %
Apr 29, 2009 38.0 lb (17.3 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 224.0 lb (101.8 kg) Change: 67.0 lb (30.5 kg)
Current: 291.0 lb (132.3 kg) Percent Change: 29.9 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 16, 2009 291.0 lb (132.3 kg) 67.0 lb (30.5 kg) 29.9 %
Apr 29, 2009 224.0 lb (101.8 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 156.0 lb (70.9 kg) Change: 36.0 lb (16.4 kg)
Current: 192.0 lb (87.3 kg) Percent Change: 23.1 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 16, 2009 192.0 lb (87.3 kg) 36.0 lb (16.4 kg) 23.1 %
Apr 29, 2009 156.0 lb (70.9 kg)


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