• REAL NAMEBILL
  • AGE
    42
  • GENDER
    MALE
  • LOCATIONPA
  • OCCUPATIONDIRECTOR OF HUMAN RESOURCES
  • GYMLA FITNESS

OVERALL GOAL///GAIN MUSCLE

"TIME TO GROW...."

Current Body Composition

Current Weight

180Lbs.

Current Body Fat

10%
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Lean Body Mass

162.0Lbs.

Body Fat

18.0Lbs.
Weight & Body Fat Goals
Goal Achieved

1Parabellum has achieved his goal. Encourage him to set a new one.

Weight
100% Achieved
Body Fat
100% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Getting shredded..need advice

Sat May 30 08:43:09 MDT 2009
Forum: Over Age 35
Replies: 15 | Views: 891

Bazi

Fri May 22 13:42:46 MDT 2009
Forum: Nutrition
Replies: 0 | Views: 273

Help me with my Carbs

Wed May 20 07:22:04 MDT 2009
Forum: Nutrition
Replies: 4 | Views: 445
Latest Blog Entries

To Ink or Not to Ink???

posted in Training: Dec 28, 2010 10:01pm
I wanted to throw this out to everyone on here to get your opinio...

To Ink or Not to Ink???

posted in Training: Dec 28, 2010 10:01pm
I wanted to throw this out to everyone on here to get your opinio...

Cheats & Rewards

posted in Training: Dec 28, 2010 10:01pm
First let me say Happy New Year to everyone on BS. These last two...
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