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Overall Goal
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Gain Muscle
My goal is to reach 135-140 lbs of lean muscle. Right now I am 127 lbs not lean muscle still going for more mass.
Progress & Goals
BEFORE
CURRENT
119.7 Lbs.
LEAN BODY MASS
13.3 Lbs.
BODY FAT
CURRENT WEIGHT
133
Lbs.
Jan 4, 2013
CURRENT BODY FAT
10
%
Apr 27, 2009
PROGRESS HISTORY
Lbs.
2009-04-27,2013-01-04
127,133
%
2009-04-27
10
Lbs.
2009-04-27,2013-01-04
114.3,119.7
Programs
My Workout Philosophy View My Full Workout Program
00Sonic has not added any program information.
My Nutrition Program View My Full Nutrition Program
00Sonic has not added any program information.
My Supplement Program View My Full Supplement Program
00Sonic has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I look at my gut then I look at my competition.
Visitor Comments
lovely224
hello
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Jan 4, 2013 10:28pm
modesterlove
hello daer
My name is modester i saw your profile today at bodyspace.bodybuilding.com and my mind got rest and also became intrested in you,i will also like to know you more,and i want you to send an email directely to my email address so i can reply your mail and also give you my picture for you to know whom i am.Here is my email address(modester4life4@yahoo.com) i believe we can move from here.my love distance or colour does not matter but love matters
Feb 29, 2012 10:06am
favourmabar1919
Hello
I came across your profile and I will like us to have a good relationship and to know much better .my name is favour , i am single and never marriage.I will wait for your reply . you can contact me at this my email address (favourmabar22@yahoo.co.uk)
so that i can send you my picture and more about myself. waiting to hear from you .
please my dear contact my direct email address
(favourmabar22@yahoo.co.uk)
Sep 21, 2011 4:12pm
jakespeptalk
Good Luck in reaching all you future goals!Show the world BB.com rocks. Vote for me as model of the month at http://www.worldphysique.com/v otemale.html Thanks for your support!
Apr 24, 2009 8:44pm
00Sonic updated his weight from 127 Lbs. to 133 Lbs., a 6 Lb. gain in 1348 days.