"Running 3 10 minute miles 4-5 times a week with some upper body/hamstring/isometric/balance ball thrown in...looking to get out of my cardio rut, loose more fat and get cut!"
Current Body Composition
Current Weight
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Current Body Fat
--%
Lean Body Mass
--Lbs.
Body Fat
--Lbs.
Weight & Body Fat Goals
No Goal Set
007Yoda has not yet set a weight and body fat goal.