Last Visit: Yesterday, 7:21pm Last Forum Post: Oct 2, 2009 5:51pm Last Photo Upload:Never Last Profile Update: Oct 18, 2009 4:28am Last Blog Post: Apr 11, 2008 6:21am
Overall Goal: To lose fat and maintain/gain muscle.
Fit Status:
Cutting
Motivation Level: 7/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
35
Location:
New Jersey, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 1990
How I Started:
After my ankles gave out playing soccer I turned to lifting in my basement.
Why I Love It:
I love the confidence it brings and seeing results.
How I Stay Motivated:
This is the hardest part. Staying motivated is really hard. Sites like this help.
BB Accomplishments:
Forum Signature:
"O mankind! Eat of that which is lawful and wholesome in the earth, and follow not the footsteps of the devil. Lo! he is an open enemy for you." Q(2:168)
أشهد أن لا إله إلاَّ الله و أشهد أن محمد رسول الله
Monday - Chest, Tris and Cardio
Tuesday - Back, Bis and Cardio
Wednesday - Legs
Thursday - Shoulders and Cardio
Friday - Abs and Cardio
Saturday - Rest
Sunday - Rest
rep betting? :D that made me giggle!
salam alaikom wa rahma tullah...a rep coming to you on recharge...without having to place any bets! :)
looking good bro!
Hi friend. I see your profile and I think that we have equals objectves. I have 26 years, 1,78m, 88kg and 18-20% fat. Waht do you think about LIPO 6?? It's good for me?? Do you know??
sorry for my english and thanks friend.
hala 007
thanks for replying to my thread . i agree, sites like these do help you stay motivated! especially when you can get feedback while remaining anonymous if you choose.
i tried bbuilding arab sites, and the guys were just so offended/jealous that a girl could have bodybuilding interests or knowledge.
keep it up!