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Overall Goal
///
Lose Fat
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
209
Lbs.
Feb 26, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2012-01-16,2012-01-30,2012-02-08,2012-02-12,2012-02-26
200,218,213.8,209,209
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
001ssygp has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
001ssygp has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
001ssygp has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
001ssygp has not added any philosophy information.
Visitor Comments
KARUME
NICE TO MEET YOU. my name is raya. here is my privet e-mail'( rayakarume@yahoo.com ) i will like to know you more. so that i can send you my picture and my detail's for you to know me more so I am waiting for your mail to my email address below. please don't chat me here just send me mail and i will get back to you with love
Jun 15, 2013 10:17am
dion999
Hello
My name is miss joy i saw your profile today at /bodybuilding.com/ and became interested in you,i will also like to know you the more,
Please reply me with my e-mail address here
joy_dion2@yahoo.com
Yours new Friend
Miss joy
Thanks
May 8, 2013 11:22am
lovely2222
hello
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Jan 1, 2013 12:01pm
modesterlove
hello daer
My name is modester i saw your profile today at bodyspace.bodybuilding.com and my mind got rest and also became intrested in you,i will also like to know you more,and i want you to send an email directely to my email address so i can reply your mail and also give you my picture for you to know whom i am.Here is my email address(modester4life4@yahoo.com) i believe we can move from here.my love distance or colour does not matter but love matters
Feb 29, 2012 5:58am
K1ngRippa
http://forum.bodybuilding.com/showthread.php?t=121703981
understanding this will get you through your plateau
Feb 27, 2012 3:24pm
001ssygp is now friends with MarikaJohansson.