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001DMC’s Body/Lifting Stats




001DMC's Progress

Progress Photos
it's only the beginning.
Start
Jan 7, 2013
No Progress Picture
Current 

Body Stats and Charts

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
150.0Lbs. (68.2kg)
Change: -0.8Lbs. (-0.4kg)
149.2Lbs. (67.8kg)
Percent Change: -0.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 11, 2013
151.3Lbs. (68.8kg)
May 25, 2013
149.2Lbs. (67.8kg)
Apr 11, 2013
163.3Lbs. (74.2kg)
Goal Expired
14.1Lbs. (6.4kg)
Historical Values
Date Weight Change % Change
Apr 11, 2013 149.2Lbs. (67.8kg) -0.8Lbs. (-0.4kg) -0.5 %
Apr 3, 2013 150.0Lbs. (68.2kg) -1.2Lbs. (-0.5kg) -0.8 %
Apr 2, 2013 151.2Lbs. (68.7kg) -0.8Lbs. (-0.4kg) -0.5 %
Mar 24, 2013 152.0Lbs. (69.1kg) 1.4Lbs. (0.6kg) 0.9 %
Mar 20, 2013 150.6Lbs. (68.5kg) 0.1Lbs. (0.0kg) 0.1 %
Mar 8, 2013 150.5Lbs. (68.4kg) 0.9Lbs. (0.4kg) 0.6 %
Mar 7, 2013 149.6Lbs. (68.0kg) -1.4Lbs. (-0.6kg) -0.9 %
Feb 27, 2013 151.0Lbs. (68.6kg) -0.8Lbs. (-0.4kg) -0.5 %
Feb 26, 2013 151.8Lbs. (69.0kg) -0.5Lbs. (-0.2kg) -0.3 %
Feb 25, 2013 152.3Lbs. (69.2kg) -0.7Lbs. (-0.3kg) -0.5 %
Feb 24, 2013 153.0Lbs. (69.5kg) 2.8Lbs. (1.3kg) 1.9 %
Feb 21, 2013 150.2Lbs. (68.3kg) -0.6Lbs. (-0.3kg) -0.4 %
Feb 20, 2013 150.8Lbs. (68.5kg) -0.8Lbs. (-0.4kg) -0.5 %
Feb 19, 2013 151.6Lbs. (68.9kg) -0.7Lbs. (-0.3kg) -0.5 %
Feb 17, 2013 152.3Lbs. (69.2kg) 0.9Lbs. (0.4kg) 0.6 %
Feb 16, 2013 151.4Lbs. (68.8kg) -0.4Lbs. (-0.2kg) -0.3 %
Feb 15, 2013 151.8Lbs. (69.0kg) -0.6Lbs. (-0.3kg) -0.4 %
Feb 14, 2013 152.4Lbs. (69.3kg) 0.4Lbs. (0.2kg) 0.3 %
Feb 13, 2013 152.0Lbs. (69.1kg) -1.8Lbs. (-0.8kg) -1.2 %
Feb 12, 2013 153.8Lbs. (69.9kg) 0.4Lbs. (0.2kg) 0.3 %
Feb 10, 2013 153.4Lbs. (69.7kg) 0.6Lbs. (0.3kg) 0.4 %
Feb 9, 2013 152.8Lbs. (69.5kg) 0.5Lbs. (0.2kg) 0.3 %
Feb 8, 2013 152.3Lbs. (69.2kg) 0.5Lbs. (0.2kg) 0.3 %
Feb 7, 2013 151.8Lbs. (69.0kg) 0.4Lbs. (0.2kg) 0.3 %
Feb 6, 2013 151.4Lbs. (68.8kg) -0.5Lbs. (-0.2kg) -0.3 %
Feb 5, 2013 151.9Lbs. (69.0kg) -0.7Lbs. (-0.3kg) -0.5 %
Feb 4, 2013 152.6Lbs. (69.4kg) 0.3Lbs. (0.1kg) 0.2 %
Feb 3, 2013 152.3Lbs. (69.2kg) 0.5Lbs. (0.2kg) 0.3 %
Feb 2, 2013 151.8Lbs. (69.0kg) 0.4Lbs. (0.2kg) 0.3 %
Feb 1, 2013 151.4Lbs. (68.8kg) -0.9Lbs. (-0.4kg) -0.6 %
Jan 31, 2013 152.3Lbs. (69.2kg) 0.9Lbs. (0.4kg) 0.6 %
Jan 30, 2013 151.4Lbs. (68.8kg) -0.4Lbs. (-0.2kg) -0.3 %
Jan 29, 2013 151.8Lbs. (69.0kg) -0.4Lbs. (-0.2kg) -0.3 %
Jan 28, 2013 152.2Lbs. (69.2kg) 0.4Lbs. (0.2kg) 0.3 %
Jan 26, 2013 151.8Lbs. (69.0kg) -0.4Lbs. (-0.2kg) -0.3 %
Jan 25, 2013 152.2Lbs. (69.2kg) 0.6Lbs. (0.3kg) 0.4 %
Jan 23, 2013 151.6Lbs. (68.9kg) -0.8Lbs. (-0.4kg) -0.5 %
Jan 22, 2013 152.4Lbs. (69.3kg) 0.6Lbs. (0.3kg) 0.4 %
Jan 21, 2013 151.8Lbs. (69.0kg) 1.8Lbs. (0.8kg) 1.2 %
Jan 19, 2013 150.0Lbs. (68.2kg) -0.8Lbs. (-0.4kg) -0.5 %
Jan 18, 2013 150.8Lbs. (68.5kg) 0.4Lbs. (0.2kg) 0.3 %
Jan 17, 2013 150.4Lbs. (68.4kg) -2.0Lbs. (-0.9kg) -1.3 %
Jan 15, 2013 152.4Lbs. (69.3kg) -1.6Lbs. (-0.7kg) -1.0 %
Jan 14, 2013 154.0Lbs. (70.0kg) 2.2Lbs. (1.0kg) 1.4 %
Jan 12, 2013 151.8Lbs. (69.0kg) 0.5Lbs. (0.2kg) 0.3 %
Jan 11, 2013 151.3Lbs. (68.8kg) -0.3Lbs. (-0.1kg) -0.2 %
Jan 9, 2013 151.6Lbs. (68.9kg) -0.7Lbs. (-0.3kg) -0.5 %
Jan 8, 2013 152.3Lbs. (69.2kg) 0.7Lbs. (0.3kg) 0.5 %
Jan 7, 2013 151.6Lbs. (68.9kg) 0.4Lbs. (0.2kg) 0.3 %
Jan 6, 2013 151.2Lbs. (68.7kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 5, 2013 151.4Lbs. (68.8kg) 0.4Lbs. (0.2kg) 0.3 %
Jan 3, 2013 151.0Lbs. (68.6kg) -2.0Lbs. (-0.9kg) -1.3 %
Jan 2, 2013 153.0Lbs. (69.5kg) 3.0Lbs. (1.4kg) 2.0 %
Oct 15, 2012 150.0Lbs. (68.2kg)
Show Full History (54 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
15.0%
Change: 0.0%
15.0%
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 11, 2013
15.0%
May 25, 2013
15.0%
Apr 11, 2013
8.0%
Goal Expired
7.0%
Historical Values
Date Bodyfat Change % Change
Jan 11, 2013 15.0% 0.0% 0.0 %
Jan 3, 2013 15.0% 0.0% 0.0 %
Oct 15, 2012 15.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 11, 2013 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Jan 3, 2013 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Oct 15, 2012 5' 4" (1 m 63 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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