Bodybuilding.com Information Motivation Supplementation
in:
001DMC
14.5%
bf
155 Lbs.
wt
5'4"
ht
BodySpace Member
001DMC

001DMC's Progress

Progress Photos
it's only the beginning.
Start
Jan 7, 2013
Saturday am underwear shot
Current
Nov 30, 2013
Weight

Click Chart For A Larger Version
Current Progress
Start
Current
150.0Lbs. (68.2kg)
Change: 5.0Lbs. (2.3kg)
155.0Lbs. (70.5kg)
Percent Change: 3.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 11, 2013
151.3Lbs. (68.8kg)
Aug 1, 2014
155.0Lbs. (70.5kg)
Apr 11, 2013
163.3Lbs. (74.2kg)
Goal Expired
8.3Lbs. (3.8kg)
Historical Values
Date Weight Change % Change
Jun 19, 2014 155.0Lbs. (70.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Jun 1, 2014 156.0Lbs. (70.9kg) 1.0Lbs. (0.5kg) 0.6 %
Apr 18, 2014 155.0Lbs. (70.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Mar 17, 2014 156.0Lbs. (70.9kg) 2.0Lbs. (0.9kg) 1.3 %
Feb 7, 2014 154.0Lbs. (70.0kg) -2.0Lbs. (-0.9kg) -1.3 %
Feb 3, 2014 156.0Lbs. (70.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 26, 2014 157.0Lbs. (71.4kg) 5.0Lbs. (2.3kg) 3.3 %
Nov 30, 2013 152.0Lbs. (69.1kg) -1.8Lbs. (-0.8kg) -1.2 %
Oct 21, 2013 153.8Lbs. (69.9kg) 1.5Lbs. (0.7kg) 1.0 %
Oct 2, 2013 152.3Lbs. (69.2kg) 1.3Lbs. (0.6kg) 0.9 %
Sep 13, 2013 151.0Lbs. (68.6kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 11, 2013 151.0Lbs. (68.6kg) -0.2Lbs. (-0.1kg) -0.1 %
Sep 10, 2013 151.2Lbs. (68.7kg) 0.2Lbs. (0.1kg) 0.1 %
Sep 8, 2013 151.0Lbs. (68.6kg) 1.0Lbs. (0.5kg) 0.7 %
Sep 7, 2013 150.0Lbs. (68.2kg) 2.0Lbs. (0.9kg) 1.4 %
Aug 31, 2013 148.0Lbs. (67.3kg) -0.5Lbs. (-0.2kg) -0.3 %
Aug 30, 2013 148.5Lbs. (67.5kg) -0.7Lbs. (-0.3kg) -0.5 %
Aug 22, 2013 149.2Lbs. (67.8kg) 2.8Lbs. (1.3kg) 1.9 %
Aug 17, 2013 146.4Lbs. (66.5kg) -0.8Lbs. (-0.4kg) -0.5 %
Aug 14, 2013 147.2Lbs. (66.9kg) -0.9Lbs. (-0.4kg) -0.6 %
Aug 12, 2013 148.1Lbs. (67.3kg) 0.9Lbs. (0.4kg) 0.6 %
Aug 5, 2013 147.2Lbs. (66.9kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 4, 2013 147.2Lbs. (66.9kg) 0.7Lbs. (0.3kg) 0.5 %
Jul 30, 2013 146.5Lbs. (66.6kg) 0.7Lbs. (0.3kg) 0.5 %
Jul 27, 2013 145.8Lbs. (66.3kg) -1.2Lbs. (-0.5kg) -0.8 %
Jul 17, 2013 147.0Lbs. (66.8kg) -2.0Lbs. (-0.9kg) -1.3 %
Jul 16, 2013 149.0Lbs. (67.7kg) 0.8Lbs. (0.4kg) 0.5 %
Jul 13, 2013 148.2Lbs. (67.4kg) 0.3Lbs. (0.1kg) 0.2 %
Jul 5, 2013 147.9Lbs. (67.2kg) -1.1Lbs. (-0.5kg) -0.7 %
Jun 27, 2013 149.0Lbs. (67.7kg) -1.0Lbs. (-0.5kg) -0.7 %
Jun 20, 2013 150.0Lbs. (68.2kg) -1.4Lbs. (-0.6kg) -0.9 %
Jun 15, 2013 151.4Lbs. (68.8kg) 0.8Lbs. (0.4kg) 0.5 %
Jun 12, 2013 150.6Lbs. (68.5kg) 1.4Lbs. (0.6kg) 0.9 %
Apr 11, 2013 149.2Lbs. (67.8kg) -0.8Lbs. (-0.4kg) -0.5 %
Apr 3, 2013 150.0Lbs. (68.2kg) -1.2Lbs. (-0.5kg) -0.8 %
Apr 2, 2013 151.2Lbs. (68.7kg) -0.8Lbs. (-0.4kg) -0.5 %
Mar 24, 2013 152.0Lbs. (69.1kg) 1.4Lbs. (0.6kg) 0.9 %
Mar 20, 2013 150.6Lbs. (68.5kg) 0.1Lbs. (0.0kg) 0.1 %
Mar 8, 2013 150.5Lbs. (68.4kg) 0.9Lbs. (0.4kg) 0.6 %
Mar 7, 2013 149.6Lbs. (68.0kg) -1.4Lbs. (-0.6kg) -0.9 %
Feb 27, 2013 151.0Lbs. (68.6kg) -0.8Lbs. (-0.4kg) -0.5 %
Feb 26, 2013 151.8Lbs. (69.0kg) -0.5Lbs. (-0.2kg) -0.3 %
Feb 25, 2013 152.3Lbs. (69.2kg) -0.7Lbs. (-0.3kg) -0.5 %
Feb 24, 2013 153.0Lbs. (69.5kg) 2.8Lbs. (1.3kg) 1.9 %
Feb 21, 2013 150.2Lbs. (68.3kg) -0.6Lbs. (-0.3kg) -0.4 %
Feb 20, 2013 150.8Lbs. (68.5kg) -0.8Lbs. (-0.4kg) -0.5 %
Feb 19, 2013 151.6Lbs. (68.9kg) -0.7Lbs. (-0.3kg) -0.5 %
Feb 17, 2013 152.3Lbs. (69.2kg) 0.9Lbs. (0.4kg) 0.6 %
Feb 16, 2013 151.4Lbs. (68.8kg) -0.4Lbs. (-0.2kg) -0.3 %
Feb 15, 2013 151.8Lbs. (69.0kg) -0.6Lbs. (-0.3kg) -0.4 %
Feb 14, 2013 152.4Lbs. (69.3kg) 0.4Lbs. (0.2kg) 0.3 %
Feb 13, 2013 152.0Lbs. (69.1kg) -1.8Lbs. (-0.8kg) -1.2 %
Feb 12, 2013 153.8Lbs. (69.9kg) 0.4Lbs. (0.2kg) 0.3 %
Feb 10, 2013 153.4Lbs. (69.7kg) 0.6Lbs. (0.3kg) 0.4 %
Feb 9, 2013 152.8Lbs. (69.5kg) 0.5Lbs. (0.2kg) 0.3 %
Feb 8, 2013 152.3Lbs. (69.2kg) 0.5Lbs. (0.2kg) 0.3 %
Feb 7, 2013 151.8Lbs. (69.0kg) 0.4Lbs. (0.2kg) 0.3 %
Feb 6, 2013 151.4Lbs. (68.8kg) -0.5Lbs. (-0.2kg) -0.3 %
Feb 5, 2013 151.9Lbs. (69.0kg) -0.7Lbs. (-0.3kg) -0.5 %
Feb 4, 2013 152.6Lbs. (69.4kg) 0.3Lbs. (0.1kg) 0.2 %
Feb 3, 2013 152.3Lbs. (69.2kg) 0.5Lbs. (0.2kg) 0.3 %
Feb 2, 2013 151.8Lbs. (69.0kg) 0.4Lbs. (0.2kg) 0.3 %
Feb 1, 2013 151.4Lbs. (68.8kg) -0.9Lbs. (-0.4kg) -0.6 %
Jan 31, 2013 152.3Lbs. (69.2kg) 0.9Lbs. (0.4kg) 0.6 %
Jan 30, 2013 151.4Lbs. (68.8kg) -0.4Lbs. (-0.2kg) -0.3 %
Jan 29, 2013 151.8Lbs. (69.0kg) -0.4Lbs. (-0.2kg) -0.3 %
Jan 28, 2013 152.2Lbs. (69.2kg) 0.4Lbs. (0.2kg) 0.3 %
Jan 26, 2013 151.8Lbs. (69.0kg) -0.4Lbs. (-0.2kg) -0.3 %
Jan 25, 2013 152.2Lbs. (69.2kg) 0.6Lbs. (0.3kg) 0.4 %
Jan 23, 2013 151.6Lbs. (68.9kg) -0.8Lbs. (-0.4kg) -0.5 %
Jan 22, 2013 152.4Lbs. (69.3kg) 0.6Lbs. (0.3kg) 0.4 %
Jan 21, 2013 151.8Lbs. (69.0kg) 1.8Lbs. (0.8kg) 1.2 %
Jan 19, 2013 150.0Lbs. (68.2kg) -0.8Lbs. (-0.4kg) -0.5 %
Jan 18, 2013 150.8Lbs. (68.5kg) 0.4Lbs. (0.2kg) 0.3 %
Jan 17, 2013 150.4Lbs. (68.4kg) -2.0Lbs. (-0.9kg) -1.3 %
Jan 15, 2013 152.4Lbs. (69.3kg) -1.6Lbs. (-0.7kg) -1.0 %
Jan 14, 2013 154.0Lbs. (70.0kg) 2.2Lbs. (1.0kg) 1.4 %
Jan 12, 2013 151.8Lbs. (69.0kg) 0.5Lbs. (0.2kg) 0.3 %
Jan 11, 2013 151.3Lbs. (68.8kg) -0.3Lbs. (-0.1kg) -0.2 %
Jan 9, 2013 151.6Lbs. (68.9kg) -0.7Lbs. (-0.3kg) -0.5 %
Jan 8, 2013 152.3Lbs. (69.2kg) 0.7Lbs. (0.3kg) 0.5 %
Jan 7, 2013 151.6Lbs. (68.9kg) 0.4Lbs. (0.2kg) 0.3 %
Jan 6, 2013 151.2Lbs. (68.7kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 5, 2013 151.4Lbs. (68.8kg) 0.4Lbs. (0.2kg) 0.3 %
Jan 3, 2013 151.0Lbs. (68.6kg) -2.0Lbs. (-0.9kg) -1.3 %
Jan 2, 2013 153.0Lbs. (69.5kg) 3.0Lbs. (1.4kg) 2.0 %
Oct 15, 2012 150.0Lbs. (68.2kg)
Show Full History (87 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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