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real name
Dave Campbell
age
46
gender
Male
location
CA
gym
The Athletic Club
occupation
Supervisor
Overall Goal
///
Transform My Body
goal physique
Fitness Model
Progress & Goals
BEFORE
Jan 7, 2013
CURRENT
129.4 Lbs.
LEAN BODY MASS
22 Lbs.
BODY FAT
CURRENT WEIGHT
151.3
Lbs.
Jun 15, 2013
CURRENT BODY FAT
14.5
%
Jun 15, 2013
PROGRESS HISTORY
Lbs.
2012-10-15,2013-01-02,2013-01-03,2013-01-05,2013-01-06,2013-01-07,2013-01-08,2013-01-09,2013-01-11,2013-01-12,2013-01-14,2013-01-15,2013-01-17,2013-01-18,2013-01-19,2013-01-21,2013-01-22,2013-01-23,2013-01-25,2013-01-26,2013-01-28,2013-01-29,2013-01-30,2013-01-31,2013-02-01,2013-02-02,2013-02-03,2013-02-04,2013-02-05,2013-02-06,2013-02-07,2013-02-08,2013-02-09,2013-02-10,2013-02-12,2013-02-13,2013-02-14,2013-02-15,2013-02-16,2013-02-17,2013-02-19,2013-02-20,2013-02-21,2013-02-24,2013-02-25,2013-02-26,2013-02-27,2013-03-07,2013-03-08,2013-03-20,2013-03-24,2013-04-02,2013-04-03,2013-04-11,2013-06-12,2013-06-15
150,153,151,151.4,151.2,151.6,152.3,151.6,151.3,151.8,154,152.4,150.4,150.8,150,151.8,152.4,151.6,152.2,151.8,152.2,151.8,151.4,152.3,151.4,151.8,152.3,152.6,151.9,151.4,151.8,152.3,152.8,153.4,153.8,152,152.4,151.8,151.4,152.3,151.6,150.8,150.2,153,152.3,151.8,151,149.6,150.5,150.6,152,151.2,150,149.2,150.6,151.4
Feb 06, 2015
163.3 Lbs.
%
2012-10-15,2013-01-03,2013-01-11,2013-06-15
15,15,15,14.5
Feb 06, 2015
8 %
Lbs.
2012-10-15,2013-01-02,2013-01-03,2013-01-05,2013-01-06,2013-01-07,2013-01-08,2013-01-09,2013-01-11,2013-01-12,2013-01-14,2013-01-15,2013-01-17,2013-01-18,2013-01-19,2013-01-21,2013-01-22,2013-01-23,2013-01-25,2013-01-26,2013-01-28,2013-01-29,2013-01-30,2013-01-31,2013-02-01,2013-02-02,2013-02-03,2013-02-04,2013-02-05,2013-02-06,2013-02-07,2013-02-08,2013-02-09,2013-02-10,2013-02-12,2013-02-13,2013-02-14,2013-02-15,2013-02-16,2013-02-17,2013-02-19,2013-02-20,2013-02-21,2013-02-24,2013-02-25,2013-02-26,2013-02-27,2013-03-07,2013-03-08,2013-03-20,2013-03-24,2013-04-02,2013-04-03,2013-04-11,2013-06-12,2013-06-15
127.5,130.1,128.4,128.7,128.5,128.9,129.5,128.9,128.6,129,130.9,129.5,127.8,128.2,127.5,129,129.5,128.9,129.4,129,129.4,129,128.7,129.5,128.7,129,129.5,129.7,129.1,128.7,129,129.5,129.9,130.4,130.7,129.2,129.5,129,128.7,129.5,128.9,128.2,127.7,130.1,129.5,129,128.4,127.2,127.9,128,129.2,128.5,127.5,126.8,128,129.4
Philosophy
My Workout Philosophy View My Full Workout Philosophy
001DMC has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
001DMC has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
L Carnitine (2 a day:before workout) Taurine (2 a day) before bedtime (which is 9am) + Metatolin BCAA 3 pills before workout
My Motivation Philosophy View My Full Motivation Philosophy
I don't mind growing old (grey hair and all), I just don't want to play the part. That's why I won't stop, and neither should you.
001DMC updated his weight from 150.6 Lbs. to 151.4 Lbs., a 0.8 Lb. gain in 3 days.
Jun 15, 2013 | Like
001DMC updated his weight from 149.2 Lbs. to 150.6 Lbs., a 1.4 Lb. gain in 62 days.
Jun 12, 2013 | Like001DMC updated his weight from 150 Lbs. to 149.2 Lbs., a 0.8 Lb. loss in 8 days.
Apr 11, 2013 | Like001DMC updated his weight from 151.2 Lbs. to 150 Lbs., a 1.2 Lb. loss in 1 day.
Apr 3, 2013 | Like
getfittoday likes this.
001DMC updated his weight from 152 Lbs. to 151.2 Lbs., a 0.8 Lb. loss in 9 days.
Apr 2, 2013 | Like
getfittoday likes this.
001DMC Shoulder is feeling a lot better. Doing a lot of shoulder impingement exercises. Haven't felt this good in a long time. No overhead press
Mar 24, 2013 | Like001DMC updated his weight from 150.6 Lbs. to 152 Lbs., a 1.4 Lb. gain in 4 days.
Mar 24, 2013 | LikeVisitor Comments
KARUME
NICE TO MEET YOU. my name is raya. here is my privet e-mail'( rayakarume@yahoo.com ) i will like to know you more. so that i can send you my picture and my detail's for you to know me more so I am waiting for your mail to my email address below. please don't chat me here just send me mail and i will get back to you with love
Jun 15, 2013 10:14am
dion999
Hello
My name is miss joy i saw your profile today at /bodybuilding.com/ and became interested in you,i will also like to know you the more,
Please reply me with my e-mail address here
joy_dion2@yahoo.com
Yours new Friend
Miss joy
Thanks
May 8, 2013 11:17am
001DMC is now friends with dcb818.