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Adam Hollingshead
lilshead07
tracked the workout: BACK
APR
23
2024
WORKOUT LOG:
BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,360 Lbs.
Octavia Carter
MsCarter66
tracked the workout: Labrada Lean Body Cardio
APR
23
2024
WORKOUT LOG:
Labrada Lean Body Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:39
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
0 Lbs.
Hey darlings...had a late Legs workout but that's okay cause I got it in and got it done! Hope you all did too... Laterð
8 minutes ago
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edward zismer IG Lifting_softball_dad13
edzismer
tracked the workout: Apr. 23, 2024 18:10PM
APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 18:10PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
14 / 22
EXERCISES
14
SETS
22
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
45,615 Lbs.
Gary Nutt
userZHTVQ9AN0XR
tracked the workout: MuscleTech Rise & Grind Modified: Day 1 - Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
38,700 Lbs.
Stefani (IG: superstef7)
superstef7
tracked the workout: Apr. 23, 2024 16:07PM
APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 16:07PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
15 / 17
EXERCISES
15
SETS
17
WORKOUT TIME
02:07
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
12,600 Lbs.
Thor IG brawnsteel
phantom_lord2004
tracked the workout: Apr. 20, 2024 8:31 PM Workout
APR
23
2024
WORKOUT LOG:
Apr. 20, 2024 8:31 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 9
EXERCISES
3
SETS
9
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
70,500 Lbs.
Flip Flamingos
HARLEMRADO
tracked the workout: SLOW & STEADY!!!
APR
23
2024
WORKOUT LOG:
SLOW & STEADY!!!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:37
hr
min
CARDIO TIME
00:37
hr
min
WEIGHT LIFTED
0 Lbs.
Deb
shortydeb
tracked the workout: PUSH DAY 3.0
APR
23
2024
WORKOUT LOG:
PUSH DAY 3.0
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,727.5 Lbs.
IG @grindseasonfitness
GrindSeason
tracked the workout: Apr. 23, 2024 5:47 PM Workout
APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 5:47 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
02:00
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
23,680 Lbs.
Tiffany
GymTime72
tracked the workout: Apr. 23, 2024 17:43PM
APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 17:43PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,780 Lbs.
tracked the workout: Apr. 23, 2024 18:33PM
APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 18:33PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 13
EXERCISES
7
SETS
13
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:06
hr
min
WEIGHT LIFTED
28,465 Lbs.
IG: LK_619
lkenway
tracked the workout: Greg Plitt's MFT28: Arms War Morning Workout
APR
23
2024
WORKOUT LOG:
Greg Plitt's MFT28: Arms War Morning Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
19 / 21
EXERCISES
19
SETS
21
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,170 Lbs.
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