Over 1,000,000 People Transforming Their Lives with Bodyspace
Jason
Lewjason66
tracked the workout: Apr. 19, 2024 14:01PM
APR
19
2024
WORKOUT LOG:
Apr. 19, 2024 14:01PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 43
EXERCISES
13
SETS
43
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
61,175 Lbs.
tracked the workout: YA GOTTA LOVE IT! âï¸
APR
19
2024
WORKOUT LOG:
YA GOTTA LOVE IT! âï¸
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
01:18
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,415 Lbs.
Watching COPS and got to thinking - if the gym isn't my first stop I take a water container and a container with a scoop of preworkout in the car with me.Hope that white powder is never confused with something else !!!
8 minutes ago
|
Like
0
tracked the workout: Apr. 19, 2024 7:30 pm Workout
APR
19
2024
WORKOUT LOG:
Apr. 19, 2024 7:30 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
01:38
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,978.2 Lbs.
tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 32
APR
19
2024
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 32
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:37
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,971.2 Lbs.
Jamar1906
jamardavis
tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 72
APR
19
2024
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 11, Day 72
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:28
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,640 Lbs.
Chest, tricep and ab workout in the books. Tomorrow we have a 100% chance of rain. Hopefully nothing crazy.
39 minutes ago
|
Like
0
Darren
RaphaelRaul
tracked the workout: SEATTLE
APR
19
2024
WORKOUT LOG:
SEATTLE
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 17
EXERCISES
4
SETS
17
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,940 Lbs.
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:26
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,620 Lbs.
Kevin
xWalshyx
tracked the workout: Apr. 19, 2024 14:14PM
APR
19
2024
WORKOUT LOG:
Apr. 19, 2024 14:14PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
01:19
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
20,494 Lbs.
Show More