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Over 1,000,000 People Transforming Their Lives with Bodyspace

Lady
1ladybug88

updated her Fit Post.

Apr 19, 2024

Happy Friday Lovely people😁😁😁
1 minute ago |

updated her Fit Post.

Apr 19, 2024

Cardio incline game - 20 mins. walk (with no incline) then 3 mph x incline multiples of 3s up and back down. And headstands and stuff (per usual).
3 minutes ago |

tracked the workout: Apr. 19, 2024 05:30AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 35
EXERCISES
15
SETS
35
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:16
hr min
WEIGHT LIFTED
47,160 Lbs.
J Perez
jperez0099

updated his Fit Post.

4 minutes ago |

updated his Fit Post.

Apr 19, 2024

Was able to get in a nice run first thing this morning, feeling good about it!
11 minutes ago |
Tim Peters
waylandcool

tracked the workout: OBS Shoulders and Arms 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
26,335 Lbs.
IG tuff.daddy.jt
Satchamo

tracked the workout: HRT: Animal Hellraiser Training

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 14
EXERCISES
7
SETS
14
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,150 Lbs.
MsUnderstood
Debbiewilliams

updated her Fit Post.

Apr 19, 2024

Happy Flex Friday 💪🔥. Hope you all have a FABULOUS day 🙌🙌
14 minutes ago |

updated his Fit Post.

Apr 19, 2024

Did chest and HIIT. They say abs are made in the kitchen, so I started doing crunches by my regrigarator
18 minutes ago |

tracked the workout: Apr. 19, 2024 07:07AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 30
EXERCISES
12
SETS
30
WORKOUT TIME
01:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,250 Lbs.
Tatz D
raja83ar

tracked the workout: Apr. 19, 2024 6:39 pm Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
52,514.1 Lbs.
IG: hench_hunter
adren4line

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 12

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,900.8 Lbs.

tracked the workout: Upper Chest/Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 38
EXERCISES
10
SETS
38
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
93,230 Lbs.
KickassAmazon76
stargazer76

updated her Fit Post.

Apr 19, 2024

Happy Friday all! Had a great workout session. Managed to pull 4 sets of 2x295lb for deads and that has me stoked! Getting ever closer to that 1x315lb! Hope you all have a great weekend!
22 minutes ago |
Marcus (IG - @Yamahafixer )
yamahafixer

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 11

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,094 Lbs.